Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Emma Salmio's career best to date is 305 kg, set in 2025 at age 13. Their total grew 110 kg over 2.4 years between their first meet and that mark (~46.2 kg/year).
Career-best meet: Kansallinen voimanostokilpailut · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Nuorten klassisen voimanoston SM | Raw | 70 | 37.5 | 87.5 | 195 | 215.31 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 42.5 | — | — | 46.63 |
| 2023-10-07 | Kansallinen klassinen voimanostokilpailu | Raw | 75 | 45 | 90 | 210 | 222.53 |
| 2023-10-22 | Ruskanostot | Raw | 80 | 45 | 95 | 220 | 232.48 |
| 2024-02-02 | Klassisen voimanoston SM-kilpailut nuoret | Raw | 95 | 45 | 105 | 245 | 252.68 |
| 2025-06-14 | Kansallinen voimanostokilpailut | Raw | 110 | 65 | 130 | 305 | 284.95 |
vs Raw · 84 kg class · youth · drug-tested