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Delonte Allen's career best to date is 703 kg, set in 2025 at age 29. Their total grew 117 kg over 2.7 years between their first meet and that mark (~43.9 kg/year). Career variance was 68% squat-driven.
Career-best meet: The Shack Showdown III · USPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Odin's Fury VI | Raw | 202 | 133 | 251 | 586 | 366.1 |
| 2023-06-10 | Brutes Sizzle Summer Powerlifting | Raw | 204 | 140 | 264 | 608 | 381.11 |
| 2024-06-15 | Legendary Lynchburg Showdown | Raw | 240 | 139 | 280 | 659 | 398.05 |
| 2024-10-12 | Americas' Championship | Raw | 250 | 151 | 268 | 669 | 399.87 |
| 2025-11-22 | The Shack Showdown III | Raw | 251 | 170 | 282 | 703 | 405.45 |
vs Raw · 125 kg class · open · USA · drug-tested
vs Raw · 125 kg class · open · drug-tested