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Kristen Keith's career best to date is 435 kg, set in 2026 at age 22. Their total grew 7.5 kg over 3.8 years between their first meet and that mark (~1.9 kg/year). Career variance was 66% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Armed Forces Big Iron Meet | Single-ply | — | 70 | 135 | — | 211.28 |
| 2022-06-03 | National Championships | Single-ply | 182.5 | 92.5 | 152.5 | 427.5 | 408.35 |
| 2023-12-02 | Collegiate Cup | Single-ply | 137.5 | 70 | 120 | 327.5 | 322.43 |
| 2024-02-10 | Aggie Showdown | Single-ply | 155 | 82.5 | 137.5 | 375 | 368.12 |
| 2024-04-11 | Collegiate Nationals | Single-ply | 155 | 85 | 142.5 | 382.5 | 374.35 |
| 2024-11-23 | Texas Collegiate State Championships | Single-ply | 145 | 77.5 | 140 | 362.5 | 358.47 |
| 2025-04-03 | Collegiate Nationals | Single-ply | 147.5 | 85 | 140 | 372.5 | 376.39 |
| 2025-11-22 | Collegiate State Championships | Single-ply | 150 | 82.5 | 145 | 377.5 | 374.7 |
| 2026-04-09 | Collegiate Nationals | Single-ply | 185 | 100 | 150 | 435 | 429.21 |
vs Single-ply · 75 kg class · junior · USA · drug-tested + not tested
vs Single-ply · 75 kg class · junior · drug-tested + not tested