Alena Mironova

UnclaimedFPRKPF

Female · Born 1996

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Best total

182.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2001

Best squat

72.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2001

Best bench

75 kg

Raw · 63 kg · 20-23 · drug-tested · 2016

Best deadlift

70 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2001

Best DOTS

350.18

Raw · 63 kg · 20-23 · drug-tested · 2016

Alena Mironova's career best to date is 182.5 kg, set in 2001 at age 5. 14.3-year gap in their competition record between 2001 and 2016.

Career peak cohort

vs Single-ply · 60 kg class · youth · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-10-04	Kazakhstan Powerlifting Cup	Single-ply	72.5	40	70	182.5	206.51
2016-01-23	Nizhny Novgorod Oblast Bench Press Championships	Raw	—	70	—	—	77.27
2016-09-16	President of the SFNOP Bench Press Cup	Raw	—	75	—	—	83.32
2017-01-20	Nizhny Novgorod Oblast Bench Press Championships	Raw	—	65	—	—	71.94

Nizhny Novgorod Oblast Bench Press Championships
FPR · 2017-01-20 · 63 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 71.94
Nizhny Novgorod Powerlifting Championships
FPR · 2016-10-21 · 63 kg classSingle-ply2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 323.19
President of the SFNOP Bench Press Cup
FPR · 2016-09-16 · 63 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 83.32
Nizhny Novgorod Oblast Classic Powerlifting Cup
FPR · 2016-08-05 · 63 kg classRaw2nd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 350.18
Battle of the Volga
FPR · 2016-05-07 · 63 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 329.27
Nizhny Novgorod Oblast Bench Press Championships
FPR · 2016-01-23 · 63 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 77.27
Kazakhstan Powerlifting Cup
KPF · 2001-10-04 · 60 kg classSingle-ply3rd place
Kazakhstan
Squat 72.5 kgBench 40 kgDead 70 kgTotal 182.5 kgDots 206.51