Ninh Do

UnclaimedAPLA

Male · Born 1996 · Australia

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Best total

605 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best squat

212.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

172.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

225 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best DOTS

440.93

Raw · 74 kg · 24-34 · drug-tested · 2025

Ninh Do's career best to date is 605 kg, set in 2025 at age 29.

Career-best meet: Grand Prix · APLA

In Australia, all-time

vs Raw · 74 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-09-07	Baxter Bench Bash	Raw	—	155	—	—	112.66
2025-11-22	Grand Prix	Raw	212.5	167.5	225	605	440.93
2025-12-06	Classic and Equipped Bench Only Nationals	Raw	—	172.5	—	—	126

Classic and Equipped Bench Only Nationals
APLA · 2025-12-06 · 74 kg classRaw2nd place
TAS, Australia
Squat —Bench 172.5 kgDead —Total —Dots 126.00
Grand Prix
APLA · 2025-11-22 · 74 kg classRaw1st place
WA, Australia
Squat 212.5 kgBench 167.5 kgDead 225 kgTotal 605 kgDots 440.93
Baxter Bench Bash
APLA · 2025-09-07 · 74 kg classRaw1st place
WA, Australia
Squat —Bench 155 kgDead —Total —Dots 112.66