Kim Gundersen

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UnclaimedNSFNordicPF

Male · Born 1986

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Career highlights

Best total

730 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2011

Best squat

265 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2011

Best bench

275 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2018

Best deadlift

272.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2011

Best DOTS

506.00

Single-ply · 83 kg · 24-34 · drug-tested · 2011

Career summary

Kim Gundersen's career best to date is 730 kg, set in 2011 at age 25. Their total grew 160 kg over 3.0 years between their first meet and that mark (~53.9 kg/year).

Career-best meet: RM Østafjell · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-19	Seriestevne/Benk-cup	Single-ply	—	172.5	—	—	125.49
2007-09-30	Syd-Norsk benkpress	Single-ply	—	140	—	—	101.13
2008-02-23	Regionmesterskap	Single-ply	170	175	225	570	411.76
2008-05-31	NM Benkpress	Single-ply	—	167.5	—	—	122.85
2008-10-18	Syd-Norsk Styrkeløft	Single-ply	230	160	245	635	460.74
2008-11-15	NM U/Jr/Vet	Single-ply	245	170	240	655	477.37
2008-12-06	Benk-cup	Single-ply	—	135	—	—	96.85
2009-02-21	RM Østafjell	Single-ply	210	140	265	615	428.56
2009-12-12	Åpent stevne	Raw	225	150	270	645	448.09
2010-03-13	Klubbstevne	Single-ply	—	185	—	—	129.01
2010-03-28	NM Benkpress	Single-ply	—	190	—	—	132
2010-09-04	Klubbstevne	Single-ply	—	192.5	—	—	135.4
2010-10-10	Sydnorsk benkpress	Single-ply	—	200	—	—	139.26
2011-02-12	RM Østafjell	Single-ply	265	192.5	272.5	730	506
2011-03-26	NM Benkpress	Single-ply	—	207.5	—	—	142.66
2011-09-24	Benk-cup	Single-ply	—	202.5	—	—	139.22
2012-04-14	Seriestevne	Single-ply	—	225	—	—	155.26
2012-09-22	RM benkpress	Single-ply	—	210	—	—	146.4
2012-11-03	Klubbstevne	Single-ply	—	215	—	—	149.25
2012-12-15	Åpent stevne	Single-ply	—	227.5	—	—	157.67
2013-01-19	Åpent klassisk benkpresstevne	Raw	—	170	—	—	117.92
2013-01-26	Benk-cup	Single-ply	—	230	—	—	158.65
2013-02-09	RM Østafjell	Single-ply	200	235	225	660	456.79
2013-03-23	NM benkpress	Single-ply	—	217.5	—	—	148.89
2013-04-13	Åpent stevne	Raw	220	160	230	610	418.18
2013-05-14	Benk-cup 2.runde	Single-ply	—	225	—	—	153.59
2013-09-07	Sydnorsk styrkeløft	Single-ply	125	230	125	480	327.65
2013-09-08	Sydnorsk benkpress	Single-ply	—	230	—	—	156.89
2013-10-05	RM Benkpress	Single-ply	—	225	—	—	154.3
2013-12-14	Åpent stevne Benk-cup	Single-ply	—	230	—	—	158.05
2013-12-21	Åpent stevne	Raw	220	180	250	650	446.24
2014-02-08	RM Østafjells	Single-ply	210	240	245	695	474.08
2014-03-22	NM Benkpress	Single-ply	—	237.5	—	—	162.04
2014-08-23	Nordic Bench Press Championships	Single-ply	—	245	—	—	166.42
2014-10-04	RM benkpress	Single-ply	—	250	—	—	169.38
2015-02-07	RM Østafjell	Single-ply	190	—	—	—	—
2015-03-21	NM Benkpress	Single-ply	—	232.5	—	—	158.59
2015-09-05	Syd-norsk benkpress utstyrsfritt	Raw	—	182.5	—	—	123.88
2015-10-03	RM Benkpress	Single-ply	—	245	—	—	165.56
2016-02-14	RM utstyrsfritt	Raw	200	180	250	630	428.38
2016-03-12	NM Benkpress	Single-ply	—	261.5	—	—	177.94
2016-05-07	Benkpress cup runde 2	Single-ply	—	240	—	—	162.35
2016-06-11	Åpent stevne	Raw	—	190	—	—	128.97
2016-10-01	RM Benkpress Utstyrsfritt	Raw	—	185	—	—	124.89
2016-12-03	NM benkpress utstyrsfritt	Raw	—	180	—	—	122.55
2017-01-28	Benkpress-Cup 1. runde	Single-ply	—	265	—	—	179.82
2017-03-25	NM Benkpress	Single-ply	—	250	—	—	170.53
2017-06-24	Åpent stevne	Raw	165	165	185	515	348.5
2017-09-30	RM Østafjells benkpress	Single-ply	—	250	—	—	169.71
2017-12-02	Bp cup 4 runde	Raw	—	180	—	—	121.71
2017-12-09	NM benkpress utstyrsfritt	Raw	—	195.5	—	—	133.03
2018-01-20	Benkpress-Cup 1.runde	Single-ply	—	275	—	—	186.22
2018-03-24	NM benkpress utstyr	Single-ply	—	245	—	—	166.13
2018-04-07	RM Styrkeløft utstyr	Single-ply	175	265	230	670	452.89
2018-09-29	RM Benkpress	Single-ply	—	260	—	—	176
2018-12-01	NM benkpress utstyrsfritt	Raw	—	185	—	—	125.82
2018-12-11	Åpent stevne	Raw	—	185	—	—	125.23
2019-01-19	Åpent stevne benk cup	Single-ply	—	260	—	—	175.76
2019-02-16	RM Østafjell Styrkeløft utstyrsfritt	Raw	185	196	230	611	413.24
2019-03-23	NM benkpress utstyr	Single-ply	—	185	—	—	125.62
2019-05-11	RM Østafjell benkpress utstyr / utstyrsfritt	Raw	—	190	—	—	128.79
2019-06-15	Åpent stevne	Raw	—	200	—	—	134.01
2019-09-21	Benkpress-Cup 3.runde	Raw	—	192.5	—	—	130.09
2019-11-30	Åpent stevne Benk-cup	Raw	—	180	—	—	121.66
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	196.5	—	—	133.34
2020-01-18	Benkpress-cup stevne 1	Raw	—	202.5	—	—	135.58
2020-02-15	RM styrkeløft utstyrsfritt Region Østafjell	Raw	150	200	225	575	388.78
2021-09-11	NM benkpress utstyr	Single-ply	—	190	—	—	128.79
2021-11-27	NM benkpress utstyrsfritt	Raw	—	195	—	—	132.46
2022-04-09	NM benkpress utstyr	Single-ply	—	250	—	—	165.76
2022-05-07	Åpent stevne	Raw	—	200	—	—	134.31

Competition history · 77 meets

Åpent stevne
NSF · 2022-05-07 · 93 kg classRaw1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 134.31
NM benkpress utstyr
NSF · 2022-04-09 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 165.76
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 83 kg classRaw1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 132.46
NM benkpress utstyr
NSF · 2021-09-11 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 128.79
RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2020-02-15 · 83 kg classRaw2nd place
Norway
Squat 150 kgBench 200 kgDead 225 kgTotal 575 kgDots 388.78
Benkpress-cup stevne 1
NSF · 2020-01-18 · 93 kg classRaw1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 135.58
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 83 kg classRaw1st place
Norway
Squat —Bench 196.5 kgDead —Total —Dots 133.34
Åpent stevne Benk-cup
NSF · 2019-11-30 · 83 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 121.66
Benkpress-Cup 3.runde
NSF · 2019-09-21 · 83 kg classRaw1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 130.09
Åpent stevne
NSF · 2019-06-15 · 93 kg classRaw2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 134.01
RM Østafjell benkpress utstyr / utstyrsfritt
NSF · 2019-05-11 · 83 kg classRaw1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 128.79
NM benkpress utstyr
NSF · 2019-03-23 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 125.62
RM Østafjell Styrkeløft utstyrsfritt
NSF · 2019-02-16 · 83 kg classRaw1st place
Norway
Squat 185 kgBench 196 kgDead 230 kgTotal 611 kgDots 413.24
Åpent stevne benk cup
NSF · 2019-01-19 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 260 kgDead —Total —Dots 175.76
Åpent stevne
NSF · 2018-12-11 · 83 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 125.23
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 83 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 125.82
RM Benkpress
NSF · 2018-09-29 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 260 kgDead —Total —Dots 176.00
RM Styrkeløft utstyr
NSF · 2018-04-07 · 83 kg classSingle-ply1st place
Norway
Squat 175 kgBench 265 kgDead 230 kgTotal 670 kgDots 452.89
NM benkpress utstyr
NSF · 2018-03-24 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 166.13
Benkpress-Cup 1.runde
NSF · 2018-01-20 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 275 kgDead —Total —Dots 186.22
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 83 kg classRaw1st place
Norway
Squat —Bench 195.5 kgDead —Total —Dots 133.03
Bp cup 4 runde
NSF · 2017-12-02 · 83 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 121.71
RM Østafjells benkpress
NSF · 2017-09-30 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 169.71
Åpent stevne
NSF · 2017-06-24 · 83 kg classRaw3rd place
Norway
Squat 165 kgBench 165 kgDead 185 kgTotal 515 kgDots 348.50
NM Benkpress
NSF · 2017-03-25 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 170.53
Benkpress-Cup 1. runde
NSF · 2017-01-28 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 265 kgDead —Total —Dots 179.82
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 83 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 122.55
RM Benkpress Utstyrsfritt
NSF · 2016-10-01 · 83 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 124.89
Åpent stevne
NSF · 2016-06-11 · 83 kg classRaw2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 128.97
Benkpress cup runde 2
NSF · 2016-05-07 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 162.35
NM Benkpress
NSF · 2016-03-12 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 261.5 kgDead —Total —Dots 177.94
RM utstyrsfritt
NSF · 2016-02-14 · 83 kg classRaw1st place
Norway
Squat 200 kgBench 180 kgDead 250 kgTotal 630 kgDots 428.38
RM Benkpress
NSF · 2015-10-03 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 165.56
Syd-norsk benkpress utstyrsfritt
NSF · 2015-09-05 · 83 kg classRaw1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 123.88
NM Benkpress
NSF · 2015-03-21 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 158.59
RM Østafjell
NSF · 2015-02-07 · 83 kg classSingle-plyDQ
Norway
Squat 190 kgBench —Dead —Total —
RM benkpress
NSF · 2014-10-04 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 169.38
Nordic Bench Press Championships
NordicPF · 2014-08-23 · 83 kg classSingle-ply1st place
Iceland
Squat —Bench 245 kgDead —Total —Dots 166.42
NM Benkpress
NSF · 2014-03-22 · 83 kg classSingle-ply2nd place
Norway
Squat —Bench 237.5 kgDead —Total —Dots 162.04
RM Østafjells
NSF · 2014-02-08 · 83 kg classSingle-ply1st place
Norway
Squat 210 kgBench 240 kgDead 245 kgTotal 695 kgDots 474.08
Åpent stevne
NSF · 2013-12-21 · 83 kg classRaw1st place
Norway
Squat 220 kgBench 180 kgDead 250 kgTotal 650 kgDots 446.24
Åpent stevne Benk-cup
NSF · 2013-12-14 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 158.05
RM Benkpress
NSF · 2013-10-05 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 154.30
Sydnorsk benkpress
NSF · 2013-09-08 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 156.89
Sydnorsk styrkeløft
NSF · 2013-09-07 · 83 kg classSingle-ply2nd place
Norway
Squat 125 kgBench 230 kgDead 125 kgTotal 480 kgDots 327.65
Benk-cup 2.runde
NSF · 2013-05-14 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 153.59
Åpent stevne
NSF · 2013-04-13 · 83 kg classRaw1st place
Norway
Squat 220 kgBench 160 kgDead 230 kgTotal 610 kgDots 418.18
NM benkpress
NSF · 2013-03-23 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 148.89
RM Østafjell
NSF · 2013-02-09 · 83 kg classSingle-ply1st place
Norway
Squat 200 kgBench 235 kgDead 225 kgTotal 660 kgDots 456.79
Benk-cup
NSF · 2013-01-26 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 158.65
Åpent klassisk benkpresstevne
NSF · 2013-01-19 · 83 kg classRaw1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 117.92
Åpent stevne
NSF · 2012-12-15 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 227.5 kgDead —Total —Dots 157.67
Klubbstevne
NSF · 2012-11-03 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 149.25
RM benkpress
NSF · 2012-09-22 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 146.40
Seriestevne
NSF · 2012-04-14 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 225 kgDead —Total —Dots 155.26
Benk-cup
NSF · 2011-09-24 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 139.22
NM Benkpress
NSF · 2011-03-26 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 142.66
RM Østafjell
NSF · 2011-02-12 · 83 kg classSingle-ply1st place
Norway
Squat 265 kgBench 192.5 kgDead 272.5 kgTotal 730 kgDots 506.00
Sydnorsk benkpress
NSF · 2010-10-10 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 139.26
Klubbstevne
NSF · 2010-09-04 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 135.40
NM Benkpress
NSF · 2010-03-28 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 132.00
Klubbstevne
NSF · 2010-03-13 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 129.01
Åpent stevne
NSF · 2009-12-12 · 82.5 kg classRaw1st place
Norway
Squat 225 kgBench 150 kgDead 270 kgTotal 645 kgDots 448.09
RM Østafjell
NSF · 2009-02-21 · 82.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 140 kgDead 265 kgTotal 615 kgDots 428.56
Benk-cup
NSF · 2008-12-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 96.85
NM U/Jr/Vet
NSF · 2008-11-15 · 75 kg classSingle-ply1st place
Norway
Squat 245 kgBench 170 kgDead 240 kgTotal 655 kgDots 477.37
Syd-Norsk Styrkeløft
NSF · 2008-10-18 · 75 kg classSingle-ply1st place
Norway
Squat 230 kgBench 160 kgDead 245 kgTotal 635 kgDots 460.74
NM Benkpress
NSF · 2008-05-31 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 122.85
Regionmesterskap
NSF · 2008-02-23 · 75 kg classSingle-ply1st place
Norway
Squat 170 kgBench 175 kgDead 225 kgTotal 570 kgDots 411.76
Syd-Norsk benkpress
NSF · 2007-09-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 101.13
Seriestevne/Benk-cup
NSF · 2007-05-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 125.49
KM benkpress
NSF · 2006-02-04 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 103.49
Klubbmesterskap
NSF · 2005-06-18 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 165.21
NM Benkpress
NSF · 2005-06-10 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2005-04-30 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 179.81
Benk-cup
NSF · 2005-03-05 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 112.48
KM Vestfold
NSF · 2005-01-29 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —