Gabriel Pongchit

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UnclaimedAMP

Male · Born 2003 · United States of America · MD

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Career highlights

Best total

585 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best squat

232.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best bench

137.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best deadlift

217.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2023

Best DOTS

407.18

Raw · 83 kg · 20-23 · drug-tested · 2024

Career summary

Gabriel Pongchit's career best to date is 585 kg, set in 2024 at age 21. Their total grew 75 kg over 1.2 years between their first meet and that mark (~65.1 kg/year).

Career-best meet: University Nationals · AMP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-21	Hometown Winter Games	Raw	197.5	107.5	205	510	372.03
2023-06-24	Maryland Power Outage	Raw	210	112.5	217.5	540	389.75
2023-10-14	Anniversary Chaos	Raw	222.5	135	215	572.5	397.73
2024-03-17	University Nationals	Raw	232.5	137.5	215	585	407.18

Competition history · 4 meets

University Nationals
AMP · 2024-03-17 · 83 kg classRaw6th place
NV, United States of America
Squat 232.5 kgBench 137.5 kgDead 215 kgTotal 585 kgDots 407.18
Anniversary Chaos
USAPL · 2023-10-14 · 82.5 kg classRaw1st place
VA, United States of America
Squat 222.5 kgBench 135 kgDead 215 kgTotal 572.5 kgDots 397.73
Maryland Power Outage
USAPL · 2023-06-24 · 75 kg classRaw2nd place
MD, United States of America
Squat 210 kgBench 112.5 kgDead 217.5 kgTotal 540 kgDots 389.75
Hometown Winter Games
USAPL · 2023-01-21 · 75 kg classRaw5th place
MD, United States of America
Squat 197.5 kgBench 107.5 kgDead 205 kgTotal 510 kgDots 372.03

Gabriel Pongchit

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks