János Tamás Zsibrek

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UnclaimedGPCHunpower

Male · Born 1997 · Hungary

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Career highlights

Best total

457.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best squat

165 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best bench

92.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best deadlift

200 kg

Raw · 59 kg · 24-34 · drug-tested · 2026

Best DOTS

393.80

Raw · 59 kg · 24-34 · drug-tested · 2026

Career summary

János Tamás Zsibrek's career best to date is 457.5 kg, set in 2026 at age 29. Their total grew 15 kg over 2.5 years between their first meet and that mark (~5.9 kg/year). Career variance was 55% deadlift-driven.

Career-best meet: Team Championships · Hunpower

Where this lifter ranks

In Hungary, all-time

vs Raw · 59 kg class · open · Hungary · drug-tested + not tested

Current cohort

vs Raw · 59 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-09	World Championships	Wraps	150	92.5	200	442.5	379.8
2025-06-07	2nd Division Powerlifting Cup	Raw	152.5	90	187.5	430	372.6
2025-10-18	Hungarian National Powerlifting Championships	Raw	160	85	190	435	375.51
2026-04-25	Team Championships	Raw	165	92.5	200	457.5	393.8

Competition history · 7 meets

Team Championships
Hunpower · 2026-04-25 · 59 kg classRaw1st place
Hungary
Squat 165 kgBench 92.5 kgDead 200 kgTotal 457.5 kgDots 393.80
Hungarian National Powerlifting Championships
Hunpower · 2025-10-18 · 59 kg classRaw4th place
Hungary
Squat 160 kgBench 85 kgDead 190 kgTotal 435 kgDots 375.51
2nd Division Powerlifting Cup
Hunpower · 2025-06-07 · 59 kg classRaw1st place
Hungary
Squat 152.5 kgBench 90 kgDead 187.5 kgTotal 430 kgDots 372.60
Powerlifting Team Championships
Hunpower · 2025-04-06 · 59 kg classRaw10th place
Hungary
Squat —Bench —Dead —Total —Dots 388.23
Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships
Hunpower · 2024-10-26 · 66 kg classRaw15th place
Hungary
Squat —Bench —Dead —Total —Dots 344.55
2nd Division Powerlifting Cup
Hunpower · 2024-06-01 · 59 kg classRaw1st place
Hungary
Squat —Bench —Dead —Total —Dots 344.31
World Championships
GPC · 2023-10-09 · 60 kg classWraps1st place
Hungary
Squat 150 kgBench 92.5 kgDead 200 kgTotal 442.5 kgDots 379.80