Priya Rao

UnclaimedPI

Female · Born 1991

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Best total

445.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best squat

162.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best bench

117.5 kg

Raw · 84+ kg · 35-39 · drug-tested · 2026

Best deadlift

170 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best DOTS

355.36

Raw · 84+ kg · 24-34 · drug-tested · 2024

Priya Rao's career best to date is 445.5 kg, set in 2024 at age 33.

In India, all-time

vs Raw · 84+ kg class · open · India · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-08	National Senior Classic Powerlifting Championship	Raw	162.5	113	170	445.5	355.36
2024-10-14	National Bench Press Championship	Raw	—	102.5	—	—	80.39
2026-03-24	National Senior Classic Powerlifting Championship	Raw	160	117.5	155	432.5	334.88

National Senior Classic Powerlifting Championship
PI · 2026-03-24 · 84+ kg classRaw6th place
India
Squat 160 kgBench 117.5 kgDead 155 kgTotal 432.5 kgDots 334.88
National Bench Press Championship
PI · 2024-10-14 · 84+ kg classRaw2nd place
India
Squat —Bench 102.5 kgDead —Total —Dots 80.39
National Senior Classic Powerlifting Championship
PI · 2024-04-08 · 84+ kg classRaw3rd place
India
Squat 162.5 kgBench 113 kgDead 170 kgTotal 445.5 kgDots 355.36