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Adam Henson's career best to date is 800 kg, set in 2020 at age 28. Their total grew 210 kg over 6.8 years between their first meet and that mark (~30.9 kg/year). 3.4-year gap in their competition record between 2016 and 2019.
Career-best meet: Northern Spring Classic · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-01-01 | QLD State Titles | Wraps | 240 | 100 | 250 | 590 | 365.73 |
| 2014-06-05 | Nationals | Wraps | 255 | 150 | 250 | 655 | 405.2 |
| 2015-02-14 | QLD States | Wraps | 237.5 | 120 | 252.5 | 610 | 377.62 |
| 2015-05-19 | Nationals | Wraps | 290 | 147.5 | 270 | 707.5 | 424.13 |
| 2016-04-08 | QLD State Championships | Wraps | 270 | 160 | 275 | 705 | 420.63 |
| 2016-07-08 | Nationals | Wraps | 290 | 167.5 | 285 | 742.5 | 441.75 |
| 2019-12-01 | Four Nations | Raw | — | 190 | 300 | — | 287.53 |
| 2020-10-18 | Northern Spring Classic | Wraps | 317.5 | 180 | 302.5 | 800 | 464.92 |
vs Wraps · 125 kg class · open · Australia · drug-test status unknown
vs Wraps · 125 kg class · open · drug-test status unknown