Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jón Gunnarsson's career best to date is 971 kg, set in 2000 at age 41. Their total grew 191 kg over 11.1 years between their first meet and that mark (~17.2 kg/year). 4.0-year gap in their competition record between 2021 and 2025. Career variance was 73% squat-driven.
Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-04-01 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 300 | 167.5 | 312.5 | 780 | 519.01 |
| 1989-05-05 | Men's European Powerlifting Championships | Single-ply | 285 | 160 | 295 | 740 | 503.01 |
| 1989-11-18 | Bikarmót í kraftlyftingum | Single-ply | 100 | 100 | 230 | 430 | 254.5 |
| 1990-11-24 | Bikarmót í kraftlyftingum | Single-ply | 340 | 201 | 330 | 871 | 536.11 |
| 1991-11-14 | Men's World Powerlifting Championships | Single-ply | 350 | 202.5 | 312.5 | 865 | 547.83 |
| 1992-11-19 | Men's World Powerlifting Championship | Single-ply | 350 | 142.5 | — | — | — |
| 1993-11-27 | World Powerlifting Championships | Single-ply | 335 | 182.5 | 310 | 827.5 | 538.41 |
| 1995-03-04 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 352.5 | — | — | — | 549.66 |
| 1996-05-11 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 365 | 215 | — | — | 553.96 |
| 1998-05-16 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 390 | — | 350 | — | 590.9 |
| 1999-01-31 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 187.5 | — | — | 120.83 |
| 2000-05-13 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 385 | 225 | 361 | 971 | 575.09 |
| 2001-01-27 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 205 | — | — | 132.55 |
| 2003-07-05 | Héðinsmót í bekkpressu | Single-ply | — | 207.5 | — | — | 134.17 |
| 2004-01-31 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 210 | — | — | 136.09 |
| 2004-06-05 | Kjötmót Gym 80 og Múlakaffis í bekkpressu | Single-ply | — | 182.5 | — | — | 115.24 |
| 2004-11-13 | Reykjanesmót í kraftlyftingum | Single-ply | 322.5 | — | — | — | 536.68 |
| 2005-10-04 | World Masters Powerlifting Championships | Single-ply | 302.5 | 200 | 295 | 797.5 | 517.26 |
| 2006-01-28 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 202.5 | — | — | 131.53 |
| 2006-10-02 | World Masters Powerlifting Championships | Single-ply | 310 | 190 | 305 | 805 | 520.81 |
| 2009-11-13 | World Championships | Single-ply | 320 | 200 | 300 | 820 | 521.19 |
| 2010-06-25 | European Championships | Single-ply | 340 | 210 | 302.5 | 852.5 | 542.4 |
| 2010-11-03 | World Championships | Single-ply | 355 | 212.5 | 305 | 872.5 | 547.96 |
| 2019-10-18 | World Powerlifting Championships | Wraps | 252.5 | 150 | 300 | 702.5 | 443.03 |
| 2021-11-26 | World Powerlifting Championship | Wraps | 232.5 | — | 252.5 | — | 316.48 |
| 2025-11-23 | World Cup | Wraps | 220 | 125 | 270 | 615 | 393.56 |
vs Wraps · 100 kg class · masters-3 · drug-tested + not tested
vs Single-ply · 110 kg class · masters-1 · drug-tested