Damian Steinke

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Male · Born 1998 · Norway

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Career highlights

Best total

765 kg

Raw · 105 kg · 20-23 · drug-tested · 2019

Best squat

275 kg

Raw · 105 kg · 20-23 · drug-tested · 2019

Best bench

175 kg

Raw · 105 kg · 20-23 · drug-tested · 2019

Best deadlift

315 kg

Raw · 105 kg · 20-23 · drug-tested · 2019

Best DOTS

463.62

Raw · 105 kg · 20-23 · drug-tested · 2019

Career summary

Damian Steinke's career best to date is 765 kg, set in 2019 at age 21. Their total grew 125 kg over 3.8 years between their first meet and that mark (~32.8 kg/year). Career variance was 68% deadlift-driven.

Career-best meet: European Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-05	Åpent stevne	Raw	230	150	260	640	385.98
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	240	155	275	670	409.01
2016-08-12	Åpent stevne	Raw	250	152.5	252.5	655	396.57
2016-12-10	Åpent stevne	Raw	255	160	300	715	433.58
2017-09-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Raw	255	157.5	297.5	710	430.7
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	270.5	167.5	305	743	449.84
2018-06-06	World Classic Powerlifting Championships	Raw	262.5	165	290	717.5	433.96
2018-11-24	European Classic Powerlifting Championships	Raw	265	162.5	305	732.5	443.49
2019-06-04	World Classic Powerlifting Championships	Raw	265	162.5	280	707.5	427.68
2019-09-13	Nordisk styrkeløft utstyrsfritt ungdom og junior	Raw	267.5	165	310	742.5	449.17
2019-11-29	European Classic Powerlifting Championships	Raw	275	175	315	765	463.62

Competition history · 12 meets

Regionalt elitestevne
NSF · 2020-12-12 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European Classic Powerlifting Championships
EPF · 2019-11-29 · 105 kg classRaw6th place
Lithuania
Squat 275 kgBench 175 kgDead 315 kgTotal 765 kgDots 463.62
Nordisk styrkeløft utstyrsfritt ungdom og junior
NSF · 2019-09-13 · 105 kg classRaw2nd place
Norway
Squat 267.5 kgBench 165 kgDead 310 kgTotal 742.5 kgDots 449.17
World Classic Powerlifting Championships
IPF · 2019-06-04 · 105 kg classRaw10th place
Sweden
Squat 265 kgBench 162.5 kgDead 280 kgTotal 707.5 kgDots 427.68
European Classic Powerlifting Championships
EPF · 2018-11-24 · 105 kg classRaw8th place
Lithuania
Squat 265 kgBench 162.5 kgDead 305 kgTotal 732.5 kgDots 443.49
World Classic Powerlifting Championships
IPF · 2018-06-06 · 105 kg classRaw7th place
Canada
Squat 262.5 kgBench 165 kgDead 290 kgTotal 717.5 kgDots 433.96
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 105 kg classRaw1st place
Norway
Squat 270.5 kgBench 167.5 kgDead 305 kgTotal 743 kgDots 449.84
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2017-09-14 · 105 kg classRaw2nd place
Norway
Squat 255 kgBench 157.5 kgDead 297.5 kgTotal 710 kgDots 430.70
Åpent stevne
NSF · 2016-12-10 · 105 kg classRaw1st place
Norway
Squat 255 kgBench 160 kgDead 300 kgTotal 715 kgDots 433.58
Åpent stevne
NSF · 2016-08-12 · 105 kg classRaw1st place
Norway
Squat 250 kgBench 152.5 kgDead 252.5 kgTotal 655 kgDots 396.57
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 105 kg classRaw1st place
Norway
Squat 240 kgBench 155 kgDead 275 kgTotal 670 kgDots 409.01
Åpent stevne
NSF · 2016-02-05 · 105 kg classRaw1st place
Norway
Squat 230 kgBench 150 kgDead 260 kgTotal 640 kgDots 385.98

Damian Steinke

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks