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Lawrence Milford's career best to date is 230 kg, set in 2022 at age 68.
Career-best meet: TFX Training Center Challenge Cup · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 42nd Annual Florida Sunshine State Games | Raw | — | — | 95 | — | 66.3 |
| 2022-01-29 | 6th Annual Southwest Florida Open Championships | Raw | — | — | 100 | — | 69.42 |
| 2022-03-26 | 7th Annual Orlando Open Championships | Raw | — | — | 105 | — | 73.28 |
| 2022-06-18 | Nationals | Raw | 62.5 | 50 | 107.5 | 220 | 153.71 |
| 2022-07-30 | TFX Training Center Challenge Cup | Raw | 62.5 | 57.5 | 110 | 230 | 159.32 |
| 2023-01-21 | Ft. Myers Open - Around the Clock Fitness Championships | Raw | — | — | 115 | — | 80.21 |
| 2024-02-17 | 8th Annual Southwest Florida Open Championships | Raw | — | — | 105 | — | 73.39 |
| 2024-03-23 | 4th Annual TFX Training Facility Open Championships | Raw | — | — | 117.5 | — | 81.02 |
| 2024-07-06 | 33rd Annual Florida State Open Championships | Raw | — | 60 | 122.5 | — | 127.91 |
| 2025-03-23 | 5th Annual TFX Training Facility Open Championships | Raw | — | — | 125 | — | 87.04 |
| 2025-07-05 | 34th Annual Florida State Championships | Raw | — | — | 120 | — | 83.93 |
vs Raw · 83 kg class · masters-4 · USA · drug-tested
vs Raw · 83 kg class · masters-4 · drug-tested
vs Raw · 83 kg class · masters-3 · drug-tested