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Ben Lord's career best to date is 530 kg, set in 2026 at age 19. Their total grew 60 kg over 1.0 years between their first meet and that mark (~59.1 kg/year). Career variance was 67% squat-driven.
Career-best meet: February Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | February Open | Raw | 167.5 | 102.5 | 200 | 470 | 323.37 |
| 2025-07-19 | July Open | Raw | 187.5 | 110 | 205 | 502.5 | 340.74 |
| 2026-02-07 | February Open | Raw | 197.5 | 115 | 217.5 | 530 | 358.4 |
vs Raw · 83 kg class · junior · Ireland · drug-tested
vs Raw · 83 kg class · junior · drug-tested