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Ilchan Jo's career best to date is 535 kg, set in 2023 at age 30. Their total grew 37.5 kg over 0.6 years between their first meet and that mark (~65.5 kg/year).
Career-best meet: Korea Battle of Busan · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-28 | Korea Summer Classic | Raw | 177.5 | 130 | 190 | 497.5 | 344.43 |
| 2022-12-17 | Korea Winter Showdown | Raw | 182.5 | 135 | 195 | 512.5 | 354.02 |
| 2023-03-25 | Korea Battle of Busan | Raw | 192.5 | 140 | 202.5 | 535 | 365.71 |
vs Raw · 82.5 kg class · open · South Korea · drug-tested
vs Raw · 82.5 kg class · open · drug-tested