Michael Steck

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UnclaimedAPF USAPLWDFPFWPC

Male · Born 1957

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Career highlights

Best total

705 kg

Multi-ply · 90 kg · 55-59 · 2016

Best squat

295 kg

Multi-ply · 90 kg · 55-59 · 2016

Best bench

197.5 kg

Multi-ply · 90 kg · 50-54 · 2008

Best deadlift

242.5 kg

Multi-ply · 90 kg · 65-69 · 2022

Best DOTS

480.10

Multi-ply · 90 kg · 55-59 · 2013

Career summary

Michael Steck's career best to date is 705 kg, set in 2016 at age 59. Their total grew 200 kg over 11.9 years between their first meet and that mark (~16.8 kg/year). Career variance was 69% squat-driven.

Career-best meet: Equipped Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-07-10	Carolina Summer Smash	Multi-ply	182.5	140	182.5	505	345.45
2005-04-23	South Carolina Meet	Multi-ply	192.78	133.81	183.7	510.29	348.28
2005-08-27	South Carolina Meet	Multi-ply	—	138.35	—	—	94.04
2005-12-17	South Carolina Meet	Multi-ply	199.58	136.08	183.7	519.36	355.28
2006-04-15	South Carolina Heavy Iron Meet	Multi-ply	—	138.35	—	—	94.04
2008-05-02	Master Teen & Junior Nationals	Multi-ply	265	197.5	197.5	660	432.72
2012-09-08	Summer Heat VIII	Raw	107.5	97.5	140	345	271.54
2014-11-10	World Championships	Multi-ply	275	170	230	675	439.95
2016-05-27	Equipped Nationals	Multi-ply	295	175	235	705	461.67
2016-11-07	World Championships	Multi-ply	290	177.5	230	697.5	452.53
2017-06-15	Equipped Nationals	Multi-ply	280	190	230	700	453.13
2018-06-08	Equipped Nationals	Multi-ply	287.5	172.5	240	700	455.72
2018-11-05	World Championships	Multi-ply	287.5	175	235	697.5	459.23
2020-10-24	World Championships	Multi-ply	285	162.5	235	682.5	449.09
2021-06-11	National Championships	Multi-ply	287.5	172.5	237.5	697.5	451.76
2022-06-03	National Championships	Multi-ply	280	50	242.5	572.5	374.9

Competition history · 35 meets

National Championships
APF · 2022-06-03 · 90 kg classMulti-ply1st place
IL, United States of America
Squat 280 kgBench 50 kgDead 242.5 kgTotal 572.5 kgDots 374.90
National Championships
APF · 2021-06-11 · 90 kg classMulti-ply1st place
FL, United States of America
Squat 287.5 kgBench 172.5 kgDead 237.5 kgTotal 697.5 kgDots 451.76
World Championships
WPC · 2020-10-24 · 90 kg classMulti-ply1st place
IL, United States of America
Squat 285 kgBench 162.5 kgDead 235 kgTotal 682.5 kgDots 449.09
World Championships
WPC · 2018-11-05 · 90 kg classMulti-ply2nd place
FL, United States of America
Squat 287.5 kgBench 175 kgDead 235 kgTotal 697.5 kgDots 459.23
Equipped Nationals
APF · 2018-06-08 · 90 kg classMulti-ply1st place
IL, United States of America
Squat 287.5 kgBench 172.5 kgDead 240 kgTotal 700 kgDots 455.72
Equipped Nationals
APF · 2017-06-15 · 90 kg classMulti-ply1st place
FL, United States of America
Squat 280 kgBench 190 kgDead 230 kgTotal 700 kgDots 453.13
World Championships
WPC · 2016-11-07 · 90 kg classMulti-ply2nd place
LA, United States of America
Squat 290 kgBench 177.5 kgDead 230 kgTotal 697.5 kgDots 452.53
Equipped Nationals
APF · 2016-05-27 · 90 kg classMulti-ply2nd place
FL, United States of America
Squat 295 kgBench 175 kgDead 235 kgTotal 705 kgDots 461.67
World Championships
WPC · 2014-11-10 · 90 kg classMulti-ply1st place
FL, United States of America
Squat 275 kgBench 170 kgDead 230 kgTotal 675 kgDots 439.95
Master Teen & Junior Nationals
APF · 2014-05-31 · 90 kg classMulti-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Master Submaster Jr & Teen Nationals
APF · 2013-05-18 · 90 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 480.10
Summer Heat VIII
APF · 2012-09-08 · 67.5 kg classRaw1st place
SC, United States of America
Squat 107.5 kgBench 97.5 kgDead 140 kgTotal 345 kgDots 271.54
Masters Teen & Junior Nationals
APF · 2012-05-26 · 90 kg classMulti-plyDQ
LA, United States of America
Squat —Bench —Dead —Total —
The Qualifier
APF · 2012-04-21 · 60 kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 225.36
Georgia State
APF · 2010-09-11 · 90 kg classMulti-ply3rd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 449.39
Master Teen & Junior Nationals
APF · 2010-05-08 · 90 kg classMulti-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
Master Teen & Junior Nationals
APF · 2009-05-03 · 90 kg classMulti-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 459.09
World Championships
WPC · 2008-11-20 · 90 kg classMulti-ply2nd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 469.56
Master Teen & Junior Nationals
APF · 2008-05-02 · 90 kg classMulti-ply1st place
LA, United States of America
Squat 265 kgBench 197.5 kgDead 197.5 kgTotal 660 kgDots 432.72
Clayton Fitness Meet
APF · 2008-01-26 · 90 kg classMulti-ply2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 441.10
Summer Heat III
APF · 2007-09-08 · 90 kg classMulti-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 425.46
State Meet
USAPL · 2007-07-21 · 90 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 373.95
National Master/Submaster/Junior Championship
APF · 2007-05-04 · 82.5 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 111.79
European Single Event Championships
WDFPF · 2007-04-27 · 67.5 kg classRaw3rd place
Switzerland
Squat —Bench —Dead —Total —Dots 79.60
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 82.5 kg classMulti-ply2nd place
NY, United States of America
Squat —Bench —Dead —Total —Dots 400.49
South Carolina Meet
APF · 2006-09-09 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 406.44
State Championships
USAPL · 2006-07-22 · 82.5 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 356.42
Master Teen & Junior Nationals
APF · 2006-05-12 · 82.5 kg classMulti-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 333.12
South Carolina Heavy Iron Meet
APF · 2006-04-15 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat —Bench 138.3 kgDead —Total —Dots 94.04
Palmetto Invitational
USAPL · 2006-03-18 · 90 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 338.75
South Carolina Meet
APF · 2005-12-17 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat 199.6 kgBench 136.1 kgDead 183.7 kgTotal 519.4 kgDots 355.28
South Carolina Meet
APF · 2005-08-27 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat —Bench 138.3 kgDead —Total —Dots 94.04
South Carolina Meet
APF · 2005-04-23 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat 192.8 kgBench 133.8 kgDead 183.7 kgTotal 510.3 kgDots 348.28
South Carolina Meet
APF · 2004-12-11 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 343.08
Carolina Summer Smash
APF · 2004-07-10 · 82.5 kg classMulti-ply1st place
SC, United States of America
Squat 182.5 kgBench 140 kgDead 182.5 kgTotal 505 kgDots 345.45