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Dante Cowell's career best to date is 725 kg, set in 2025 at age 29. Their total grew 172.5 kg over 5.1 years between their first meet and that mark (~33.6 kg/year). Career variance was 59% squat-driven.
Career-best meet: Thanksgiving Throwdown · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Southern Elite Classic | Wraps | 192.5 | 132.5 | 227.5 | 552.5 | 335.98 |
| 2021-04-17 | Iron House Open 3 | Wraps | 217.5 | 142.5 | 210 | 570 | 345.65 |
| 2021-10-02 | North Shore Power Royale 2 | Wraps | 210 | 145 | 227.5 | 582.5 | 352.39 |
| 2022-04-16 | Legion of Iron | Single-ply | 260.82 | 165.56 | 242.67 | 669.05 | 402.44 |
| 2023-01-15 | Revolution Fitness Powerlifting Championships | Single-ply | 227.5 | 170 | 227.5 | 625 | 382.09 |
| 2023-04-15 | Chris Carling Powerlifting Championship | Single-ply | 255 | 165 | 227.5 | 647.5 | 390.5 |
| 2023-06-18 | Drug Tested Take Back The Power | Single-ply | — | 180 | — | — | 108.68 |
| 2024-01-06 | Beast Athletes Winter Warfare 5 - Drug Tested and Non Tested | Single-ply | — | 175 | — | — | 106.12 |
| 2025-05-17 | Chris Carlin Memorial Powerlifting Championship | Single-ply | — | — | 222.5 | — | — |
| 2025-11-22 | Thanksgiving Throwdown | Single-ply | 282.5 | 215 | 227.5 | 725 | 432.1 |
vs Single-ply · 110 kg class · open · USA · drug-tested + not tested
vs Single-ply · 110 kg class · open · drug-tested + not tested