Female · Born 1984 · United States of America · IL
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Holly Williams's best meet by DOTS to date came in 2024 at age 40 in the 90 kg class: 525 kg at 473.8 DOTS. Their total grew 117.5 kg over 2.9 years between their first meet and that mark (~40.07 kg/year).
Career-best meet (by DOTS): North Central Regional Championships · USPC
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | National Championships | Raw | 147.5 | 95 | 165 | 407.5 | 401.49 |
| 2021-06-27 | Summer Challenge | Raw | 154.22 | 97.52 | 167.83 | 419.57000000000005 | 391.73 |
| 2022-04-09 | War of the Demigods | Raw | 162.5 | 102.5 | 195 | 460 | 429.74 |
| 2022-06-19 | Spring Challenge | Raw | 165.56 | 104.33 | 183.7 | 453.59 | 423.49 |
| 2022-10-21 | Monsters Bash 6 | Raw | 167.5 | 110 | 202.5 | 480 | 449.51 |
| 2024-04-13 | North Central Regional Championships | Raw | 191 | 120 | 214 | 525 | 473.75 |
| 2024-10-12 | Americas' Championship | Raw | 192 | 125 | 209 | 526 | 468.78 |
| 2024-10-12 | Americas Championship | Raw | 192 | 125 | 209 | 526 | 468.78 |
| 2025-05-10 | North Central Regional Championships | Raw | 176 | 107 | 186 | 469 | 419.78 |
| 2025-11-01 | Americas Championships | Raw | 177 | 108 | 193 | 478 | 427.84 |
| 2025-11-01 | Americas Championship | Raw | 177 | 108 | 193 | 478 | 427.84 |
| 2026-05-31 | Midwest Regionals | Raw | 173 | 109 | 186 | 468 | 418.26 |
| 2026-07-25 | Gateway Pro/Am | Raw | 183 | 110 | 193 | 486 | 435.22 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 90 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.