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Frank Agos's career best to date is 632.5 kg, set in 2010 at age 47. Their total grew 35 kg over 2.0 years between their first meet and that mark (~17.6 kg/year). 2.0-year gap in their competition record between 2010 and 2012. Career variance was 58% squat-driven.
Career-best meet: Masters Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-11-18 | Bench Nationals | Single-ply | — | 142.5 | — | — | 96.62 |
| 2008-05-02 | Masters Nationals | Single-ply | 197.5 | 145 | 255 | 597.5 | 405.3 |
| 2009-05-04 | Masters Nationals | Single-ply | 202.5 | 152.5 | 250 | 605 | 411.87 |
| 2009-08-04 | Pan-American Powerlifting Championships | Single-ply | 205 | — | — | — | — |
| 2010-04-30 | Masters Nationals | Single-ply | 215 | 155 | 262.5 | 632.5 | 412.01 |
| 2012-05-06 | Masters Nationals | Single-ply | 205 | 147.5 | 250 | 602.5 | 407.63 |
| 2012-11-15 | Pan-American Bench Press Championships | Raw | — | 132.5 | — | — | 89.72 |
| 2013-11-24 | North American Bench Press Championships | Raw | — | 132.5 | — | — | 89.82 |
vs Single-ply · 90 kg class · masters-1 · drug-tested