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James Chong's career best to date is 812.5 kg, set in 2025 at age 43. Their total grew 65 kg over 2.5 years between their first meet and that mark (~25.5 kg/year). 4.8-year gap in their competition record between 2017 and 2022. Career variance was 93% squat-driven.
Career-best meet: Pennsylvania State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Drug Tested Monster Meet at PWRBLD | Raw | 242.5 | 215 | 290 | 747.5 | 416.93 |
| 2023-10-14 | Texas Power Bar Monster Meet | Raw | 255 | 217.5 | 292.5 | 765 | 427.37 |
| 2025-01-18 | DCF Philly January Jawn | Raw | 280 | 220 | 290 | 790 | 438.01 |
| 2025-04-26 | Pennsylvania State Championship | Raw | 285 | 227.5 | 300 | 812.5 | 449.81 |
| 2025-07-26 | Bench Nationals | Raw | — | 230 | — | — | 127.54 |
vs Raw · 140 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 140 kg class · masters-1 · drug-tested + not tested
vs Raw · any class · masters-1 · drug-tested