Steven Van Dyne

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UnclaimedPLUUSAPL

Male · Born 1994 · United States of America · DC

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Career highlights

Best total

640 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best squat

227.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best bench

150 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best deadlift

265 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best DOTS

394.96

Raw · 100 kg · 24-34 · drug-tested · 2025

Career summary

Steven Van Dyne's career best to date is 640 kg, set in 2025 at age 31. Their total grew 97.5 kg over 3.5 years between their first meet and that mark (~28.1 kg/year). Career variance was 57% squat-driven.

Career-best meet: Drug Tested Chiseled Life 4th Annual Classic · PLU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-08-07	Virginia Novice Open 2	Raw	177.5	135	230	542.5	354.11
2022-02-12	Virginia Novice Open	Raw	185	130	232.5	547.5	356.03
2022-11-12	RVA Iron Barbell Classic	Raw	202.5	140	240	582.5	372.17
2023-06-24	Maryland Power Outage	Raw	200	145	250	595	376.45
2024-05-18	Virginia Vengeance	Raw	220	150	265	635	392.92
2025-01-25	Drug Tested Chiseled Life 4th Annual Classic	Raw	227.5	150	262.5	640	394.96

Competition history · 6 meets

Drug Tested Chiseled Life 4th Annual Classic
PLU · 2025-01-25 · 100 kg classRaw1st place
MD, United States of America
Squat 227.5 kgBench 150 kgDead 262.5 kgTotal 640 kgDots 394.96
Virginia Vengeance
USAPL · 2024-05-18 · 100 kg classRaw1st place
VA, United States of America
Squat 220 kgBench 150 kgDead 265 kgTotal 635 kgDots 392.92
Maryland Power Outage
USAPL · 2023-06-24 · 100 kg classRaw3rd place
MD, United States of America
Squat 200 kgBench 145 kgDead 250 kgTotal 595 kgDots 376.45
RVA Iron Barbell Classic
USAPL · 2022-11-12 · 100 kg classRaw1st place
VA, United States of America
Squat 202.5 kgBench 140 kgDead 240 kgTotal 582.5 kgDots 372.17
Virginia Novice Open
USAPL · 2022-02-12 · 90 kg classRaw5th place
VA, United States of America
Squat 185 kgBench 130 kgDead 232.5 kgTotal 547.5 kgDots 356.03
Virginia Novice Open 2
USAPL · 2021-08-07 · 93 kg classRaw4th place
VA, United States of America
Squat 177.5 kgBench 135 kgDead 230 kgTotal 542.5 kgDots 354.11

Steven Van Dyne

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks