Sergey Sidenko

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UnclaimedEPFFPR IPF

Male · Born 1962 · Russian Federation

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Career highlights

Best total

857.5 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2005

Best squat

330 kg

Single-ply · 125+ kg · 40-44 · drug-tested · 2005

Best bench

247.5 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2005

Best deadlift

300 kg

Single-ply · 100 kg · 35-39 · drug-tested · 1999

Best DOTS

502.74

Single-ply · 125 kg · 40-44 · drug-tested · 2005

Career summary

Sergey Sidenko's career best to date is 857.5 kg, set in 2005 at age 43. Their total grew 252.5 kg over 14.6 years between their first meet and that mark (~17.3 kg/year). 2.6-year gap in their competition record between 1991 and 1993. Career variance was 50% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-02-28	USSR Powerlifting Championships	Single-ply	220	140	245	605	410.25
1993-10-01	Russian Bench Press Championships	Single-ply	—	140	—	—	95.5
1993-10-01	Russian Powerlifting Cup	Single-ply	230	140	260	630	429.74
1994-10-07	Russian Bench Press Championships	Single-ply	—	165	—	—	106.99
1994-10-07	Russian Powerlifting Cup	Single-ply	240	165	270	675	437.69
1996-10-02	Russian Powerlifting Cup	Single-ply	290	200	290	780	484.83
1999-09-16	Russian Powerlifting Cup	Single-ply	285	200	300	785	484.66
2000-03-01	Russian Powerlifting Championships	Single-ply	317.5	217.5	285	820	487.51
2000-09-27	Russian Powerlifting Cup	Single-ply	300	200	285	785	466.46
2004-04-21	World Masters Bench Press Championships	Single-ply	—	230	—	—	132.24
2004-07-07	European Masters Powerlifting Championships	Single-ply	300	217.5	282.5	800	453.06
2005-03-11	Russian Masters Bench Press Championships	Single-ply	—	235	—	—	133.22
2005-04-20	World Masters Bench Press Championships	Single-ply	—	232.5	—	—	132.18
2005-07-07	European Masters Powerlifting Championships	Single-ply	330	230	290	850	479.47
2005-10-04	World Masters Powerlifting Championships	Single-ply	320	247.5	290	857.5	487.36

Competition history · 22 meets

World Masters Powerlifting Championships
IPF · 2005-10-04 · 125 kg classSingle-ply1st place
South Africa
Squat 320 kgBench 247.5 kgDead 290 kgTotal 857.5 kgDots 487.36
European Masters Powerlifting Championships
EPF · 2005-07-07 · 125+ kg classSingle-ply1st place
Slovakia
Squat 330 kgBench 230 kgDead 290 kgTotal 850 kgDots 479.47
World Masters Bench Press Championships
IPF · 2005-04-20 · 125 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 232.5 kgDead —Total —Dots 132.18
Russian Masters Bench Press Championships
FPR · 2005-03-11 · 125 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 133.22
North-Western District Powerlifting Championships
FPR · 2005-01-21 · 125 kg classSingle-ply4th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 502.74
European Masters Powerlifting Championships
EPF · 2004-07-07 · 125+ kg classSingle-ply1st place
Czech Republic
Squat 300 kgBench 217.5 kgDead 282.5 kgTotal 800 kgDots 453.06
World Masters Bench Press Championships
IPF · 2004-04-21 · 125 kg classSingle-ply5th place
Slovakia
Squat —Bench 230 kgDead —Total —Dots 132.24
Russian Powerlifting Cup
FPR · 2003-10-01 · 125 kg classSingle-ply6th place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 493.64
Russian Masters Powerlifting Championships
FPR · 2003-03-15 · 125 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 497.18
Russian Masters Bench Press Championships
FPR · 2003-03-15 · 125 kg classSingle-ply3rd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 130.39
Russian Powerlifting Championships
FPR · 2001-03-01 · 125 kg classSingle-ply5th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 492.51
Vologda Bench Press Championships
FPR · 2000-10-14 · 125 kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 117.21
Russian Powerlifting Cup
FPR · 2000-09-27 · 110 kg classSingle-ply13th place
KDA, Russian Federation
Squat 300 kgBench 200 kgDead 285 kgTotal 785 kgDots 466.46
Russian Powerlifting Championships
FPR · 2000-03-01 · 110 kg classSingle-ply5th place
KO, Russian Federation
Squat 317.5 kgBench 217.5 kgDead 285 kgTotal 820 kgDots 487.51
Russian Powerlifting Cup
FPR · 1999-09-16 · 100 kg classSingle-ply6th place
YAR, Russian Federation
Squat 285 kgBench 200 kgDead 300 kgTotal 785 kgDots 484.66
Russian Powerlifting Cup
FPR · 1997-10-02 · 100 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 1996-10-02 · 100 kg classSingle-ply5th place
KLU, Russian Federation
Squat 290 kgBench 200 kgDead 290 kgTotal 780 kgDots 484.83
Russian Bench Press Championships
FPR · 1994-10-07 · 90 kg classSingle-ply24th place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 106.99
Russian Powerlifting Cup
FPR · 1994-10-07 · 90 kg classSingle-ply18th place
MOW, Russian Federation
Squat 240 kgBench 165 kgDead 270 kgTotal 675 kgDots 437.69
Russian Bench Press Championships
FPR · 1993-10-01 · 82.5 kg classSingle-ply14th place
CHE, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 95.50
Russian Powerlifting Cup
FPR · 1993-10-01 · 82.5 kg classSingle-ply15th place
CHE, Russian Federation
Squat 230 kgBench 140 kgDead 260 kgTotal 630 kgDots 429.74
USSR Powerlifting Championships
FPR · 1991-02-28 · 82.5 kg classSingle-ply7th place
USSR
Squat 220 kgBench 140 kgDead 245 kgTotal 605 kgDots 410.25

Sergey Sidenko

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks