Jorma Mäkeläinen

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UnclaimedFPOGPA-FinlandWPCWPC-Finland

Male · Born 1976 · Finland

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Career highlights

Best total

627.5 kg

Wraps · 100 kg · 45-49 · 2021

Best squat

235 kg

Wraps · 100 kg · 45-49 · 2021

Best bench

172.5 kg

Raw · 100 kg · 45-49 · 2025

Best deadlift

240.5 kg

Wraps · 110 kg · 45-49 · 2023

Best DOTS

389.33

Wraps · 100 kg · 45-49 · 2021

Career summary

Jorma Mäkeläinen's career best to date is 627.5 kg, set in 2021 at age 45. Their total grew 50 kg over 6.0 years between their first meet and that mark (~8.3 kg/year). 3.4-year gap in their competition record between 2011 and 2015. Career variance was 58% deadlift-driven.

Career-best meet: National Championships · FPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-12-12	Christmas Ham Competition	Raw	—	150	—	—	96.99
2015-05-16	RAW SM-Voimanosto	Wraps	210	152.5	215	577.5	364.47
2017-03-25	Finnish Nationals	Raw	—	155	—	—	96.93
2017-07-03	European Championships	Raw	—	157.5	—	—	97.85
2018-05-05	Paimio Power Weekend	Wraps	215	160	225	600	370.93
2018-12-02	Tatu Avola Memorial	Wraps	220	155	225	600	370.11
2019-04-27	RAW Finnish National Championships	Wraps	225	157.5	230	612.5	380.89
2019-11-07	World Championships	Wraps	232.5	155	227.5	615	382.09
2020-08-14	National Championships	Wraps	230	157.5	230	617.5	386.15
2021-05-28	National Championships	Wraps	235	162.5	230	627.5	389.33
2021-09-25	Paimio Power Weekend 7	Raw	—	—	235	—	146.27
2022-08-26	Penkkipunnerruksen ja maastanoston Suomenmestaruus	Raw	—	170	—	—	105.33
2022-12-03	Tatu Avola Memorial	Wraps	225	160	235.5	620.5	385.33
2023-02-18	Winter Classic	Raw	—	162.5	—	—	100.02
2023-04-22	Voimanoston SM	Wraps	225	157.5	240.5	623	380.4
2023-09-08	Penkkipunnerruksen ja maastanoston SM	Raw	—	160	—	—	99.27
2024-03-23	Voimanoston SM	Wraps	220	160	210	590	367.91
2024-06-08	European Championships	Wraps	210	162.5	210	582.5	361.41
2024-10-12	Penkkipunnerruksen ja maastanoston SM-kilpailut	Raw	—	—	225	—	139.6
2025-04-26	Voimanoston SM	Wraps	195	140	190	525	340.62
2025-06-28	Penkkipunnerruksen ja maastanoston SM	Raw	—	162.5	—	—	102.66
2025-12-06	Tatu Avola Memorial	Raw	—	172.5	—	—	107.07

Competition history · 23 meets

Tatu Avola Memorial
FPO · 2025-12-06 · 100 kg classRaw1st place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 107.07
Penkkipunnerruksen ja maastanoston SM
WPC-Finland · 2025-06-28 · 100 kg classRaw2nd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 102.66
Voimanoston SM
WPC-Finland · 2025-04-26 · 90 kg classWraps1st place
Finland
Squat 195 kgBench 140 kgDead 190 kgTotal 525 kgDots 340.62
Penkkipunnerruksen ja maastanoston SM-kilpailut
FPO · 2024-10-12 · 100 kg classRaw1st place
Finland
Squat —Bench —Dead 225 kgTotal —Dots 139.60
European Championships
WPC · 2024-06-08 · 100 kg classWraps1st place
Finland
Squat 210 kgBench 162.5 kgDead 210 kgTotal 582.5 kgDots 361.41
Voimanoston SM
WPC-Finland · 2024-03-23 · 100 kg classWraps1st place
Finland
Squat 220 kgBench 160 kgDead 210 kgTotal 590 kgDots 367.91
Penkkipunnerruksen ja maastanoston SM
WPC-Finland · 2023-09-08 · 100 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 99.27
Voimanoston SM
WPC-Finland · 2023-04-22 · 110 kg classWraps1st place
Finland
Squat 225 kgBench 157.5 kgDead 240.5 kgTotal 623 kgDots 380.40
Winter Classic
WPC-Finland · 2023-02-18 · 100 kg classRaw1st place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 100.02
Tatu Avola Memorial
FPO · 2022-12-03 · 100 kg classWraps1st place
Finland
Squat 225 kgBench 160 kgDead 235.5 kgTotal 620.5 kgDots 385.33
Penkkipunnerruksen ja maastanoston Suomenmestaruus
WPC-Finland · 2022-08-26 · 100 kg classRaw3rd place
Finland
Squat —Bench 170 kgDead —Total —Dots 105.33
Paimio Power Weekend 7
FPO · 2021-09-25 · 100 kg classRaw1st place
Finland
Squat —Bench —Dead 235 kgTotal —Dots 146.27
National Championships
FPO · 2021-05-28 · 100 kg classWraps1st place
Finland
Squat 235 kgBench 162.5 kgDead 230 kgTotal 627.5 kgDots 389.33
National Championships
WPC-Finland · 2020-08-14 · 100 kg classWraps1st place
Finland
Squat 230 kgBench 157.5 kgDead 230 kgTotal 617.5 kgDots 386.15
World Championships
WPC · 2019-11-07 · 100 kg classWraps3rd place
Finland
Squat 232.5 kgBench 155 kgDead 227.5 kgTotal 615 kgDots 382.09
RAW Finnish National Championships
FPO · 2019-04-27 · 100 kg classWraps2nd place
Finland
Squat 225 kgBench 157.5 kgDead 230 kgTotal 612.5 kgDots 380.89
Tatu Avola Memorial
FPO · 2018-12-02 · 100 kg classWraps1st place
Finland
Squat 220 kgBench 155 kgDead 225 kgTotal 600 kgDots 370.11
Paimio Power Weekend
FPO · 2018-05-05 · 100 kg classWraps4th place
Finland
Squat 215 kgBench 160 kgDead 225 kgTotal 600 kgDots 370.93
European Championships
WPC · 2017-07-03 · 100 kg classRaw3rd place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 97.85
Finnish Nationals
WPC-Finland · 2017-03-25 · 100 kg classRaw2nd place
Finland
Squat —Bench 155 kgDead —Total —Dots 96.93
Paimio Power Weekend
FPO · 2015-09-26 · 100 kg classRaw1st place
Finland
Squat —Bench —Dead —Total —Dots 135.41
RAW SM-Voimanosto
FPO · 2015-05-16 · 100 kg classWraps1st place
Finland
Squat 210 kgBench 152.5 kgDead 215 kgTotal 577.5 kgDots 364.47
Christmas Ham Competition
GPA-Finland · 2011-12-12 · 90 kg classRaw1st place
Finland
Squat —Bench 150 kgDead —Total —Dots 96.99

Jorma Mäkeläinen

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks