Ilnur Zalyaliev

UnclaimedFPRVityazWPC-RUS

Male · Born 1992 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

710 kg

Raw · 110 kg · 20-23 · 2014

Best squat

250 kg

Raw · 110 kg · 20-23 · 2014

Best bench

180 kg

Raw · 110 kg · 20-23 · 2014

Best deadlift

280 kg

Raw · 110 kg · 20-23 · 2014

Best DOTS

425.94

Raw · 110 kg · 20-23 · 2014

Ilnur Zalyaliev's career best to date is 710 kg, set in 2014 at age 22.

In Russia, all-time

vs Raw · 110 kg class · junior · Russia · drug-tested + not tested

Current cohort

vs Raw · 110 kg class · junior · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-24	Kremlin Bench Press Championships	Raw	—	180	—	—	104.27
2013-10-26	Autumn Appeal Masters Tournament	Raw	—	175	—	—	102.11
2014-10-16	Moscow PROmovement Championships	Raw	250	180	280	710	425.94

Moscow PROmovement Championships
WPC-RUS · 2014-10-16 · 110 kg classRaw1st place
MOW, Russian Federation
Squat 250 kgBench 180 kgDead 280 kgTotal 710 kgDots 425.94
Autumn Appeal Masters Tournament
Vityaz · 2013-10-26 · 125 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 102.11
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 125 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 104.27
Moscow Сity Powerlifting Championships
FPR · 2012-01-21 · 120 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —