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Rafael Galeon Hardcastle's career best to date is 547.5 kg, set in 2023 at age 33. Their total grew 22.5 kg over 0.6 years between their first meet and that mark (~37.9 kg/year).
Career-best meet: North West Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Greater London Spring Spectacular | Raw | 180 | 137.5 | 207.5 | 525 | 384.36 |
| 2023-09-10 | Raw Strength Open | Raw | — | 150 | 200 | — | — |
| 2023-11-18 | North West Championships | Raw | 190 | 147.5 | 210 | 547.5 | 399.02 |
vs Raw · 74 kg class · open · UK · drug-tested
vs Raw · 74 kg class · open · drug-tested