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Alex Gao's career best to date is 525 kg, set in 2024 at age 16. Their total grew 135 kg over 1.3 years between their first meet and that mark (~103.8 kg/year).
Career-best meet: QLD DT State Championships · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-04 | Lift3 Christmas Cup | Raw | 135 | 85 | 170 | 390 | 276.09 |
| 2023-03-25 | QLD States | Raw | 150 | 90 | 190 | 430 | 300.34 |
| 2023-07-09 | Strength Quest III | Raw | 180 | 110 | 210 | 500 | 335.3 |
| 2024-03-23 | QLD DT State Championships | Raw | 195 | 120 | 210 | 525 | 344.82 |
| 2024-06-20 | Drug Tested National Championships | Raw | 180 | 120 | 220 | 520 | 344.92 |
vs Raw · 90 kg class · sub-junior · Australia · drug-tested + not tested
vs Raw · 90 kg class · sub-junior · drug-tested + not tested