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Phil Townsend's career best to date is 502.5 kg, set in 2019 at age 28. Their total grew 162.5 kg over 8.8 years between their first meet and that mark (~18.4 kg/year). 4.4-year gap in their competition record between 2014 and 2018.
Career-best meet: Spring Classic · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-06-26 | Big K's Annual Powerlifting Championships | Single-ply | 102.5 | 80 | 157.5 | 340 | 286.97 |
| 2010-07-16 | Raw Nationals | Raw | 122.5 | 85 | 157.5 | 365 | 309.18 |
| 2011-08-19 | Raw Nationals | Raw | 140 | 80 | 200 | 420 | 356.46 |
| 2012-03-02 | Ohio Invitational | Single-ply | — | 112.5 | 215 | — | 259.55 |
| 2019-04-19 | Spring Classic | Wraps | 182.5 | 92.5 | 227.5 | 502.5 | 379.54 |
vs Wraps · 75 kg class · open · USA · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-tested + not tested