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Tuan Nguyen's career best to date is 570 kg, set in 2025 at age 44. Their total grew 75 kg over 9.4 years between their first meet and that mark (~8.0 kg/year). Career variance was 99% squat-driven.
Career-best meet: Classic and Equipped Age Division Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-16 | Liberty Bell Classic | Raw | 175 | 110 | 210 | 495 | 381.11 |
| 2016-12-17 | Philadelphia LOVE Championship | Raw | 80 | 115 | 220 | 415 | 327.01 |
| 2017-05-27 | Philadelphia Freedom Championship | Raw | 187.5 | 115 | 200 | 502.5 | 395.96 |
| 2018-06-02 | Life Liberty & The Pursuit Of Three White Lights | Raw | 182.5 | 107.5 | 222.5 | 512.5 | 404.76 |
| 2018-12-15 | Philadelphia Love Championship | Raw | 192.5 | 107.5 | 230 | 530 | 417.63 |
| 2019-03-16 | Pennsylvania State Championships | Raw | 177.5 | 100 | 225 | 502.5 | 397.32 |
| 2019-08-24 | Mid-Atlantic Regionals | Raw | 187.5 | 112.5 | 222.5 | 522.5 | 411.01 |
| 2020-03-01 | Pennsylvania State Championships | Raw | 195 | 105 | 225 | 525 | 412.75 |
| 2021-04-24 | Pennsylvania State Championships | Raw | 177.5 | 102.5 | 222.5 | 502.5 | 393.72 |
| 2023-04-15 | Pennsylvania States | Raw | 175 | 105 | 215 | 495 | 387.85 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 195 | 117.5 | 227.5 | 540 | 425.51 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 185 | 115 | 222.5 | 522.5 | 410.78 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 205 | 125 | 240 | 570 | 447.92 |
| 2025-07-27 | Pan-American Powerlifting Championships | Raw | 205 | 125 | 235 | 565 | 442.69 |
vs Raw · 66 kg class · masters-1 · USA · drug-tested
vs Raw · 66 kg class · masters-1 · drug-tested
vs Raw · 66 kg class · open · drug-tested