Unnar Garðarsson

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Career highlights

Best total

692.5 kg

Single-ply · 100 kg · drug-tested · 1993

Best squat

250 kg

Single-ply · 110 kg · drug-tested · 1998

Best bench

170 kg

Single-ply · 100 kg · drug-tested · 1998

Best deadlift

290 kg

Single-ply · 110 kg · drug-tested · 1998

Best DOTS

426.80

Single-ply · 100 kg · drug-tested · 1993

Career summary

Unnar Garðarsson's career best to date is 692.5 kg, set in 1993, 2.2 years after their first recorded meet. 4.8-year gap in their competition record between 1993 and 1998.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Where this lifter ranks

Current cohort

vs Single-ply · 110 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 100 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-03-27	Íslandsmeistaramót í kraftlyftingum	Single-ply	245	167.5	280	692.5	426.8
1998-01-31	Íslandsmeistaramót í bekkpressu	Single-ply	—	170	—	—	104.64
1998-05-16	Íslandsmeistaramót í kraftlyftingum	Single-ply	250	—	290	—	424.95

Competition history · 4 meets

Íslandsmeistaramót í kraftlyftingum
KRAFT · 1998-05-16 · 110 kg classSingle-ply4th place
Iceland
Squat 250 kgBench —Dead 290 kgTotal —Dots 424.95
Íslandsmeistaramót í bekkpressu
KRAFT · 1998-01-31 · 100 kg classSingle-ply5th place
Iceland
Squat —Bench 170 kgDead —Total —Dots 104.64
Íslandsmeistaramót í kraftlyftingum
KRAFT · 1993-03-27 · 100 kg classSingle-ply3rd place
Iceland
Squat 245 kgBench 167.5 kgDead 280 kgTotal 692.5 kgDots 426.80
Íslandsmeistaramót í bekkpressu
KRAFT · 1991-01-26 · 100 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 103.10