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Connie Nightingale's career best to date is 512.5 kg, set in 2026 at age 39. Their total grew 40.0 kg over 1.3 years between their first meet and that mark (~29.8 kg/year).
Career-best meet: Holy Wars III · IPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | Beneath the Bar | Multi-ply | — | 92.5 | — | — | 96.84 |
| 2022-06-19 | Western Regionals | Multi-ply | — | — | 110 | — | 116.1 |
| 2022-11-12 | Equipped World Championships | Multi-ply | — | 90 | — | — | 95.52 |
| 2024-10-05 | Worlds | Multi-ply | 199.99 | 120.02 | 152.5 | 472.51 | 496.46 |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | Multi-ply | — | 107 | 147.5 | — | — |
| 2026-02-07 | Holy Wars III | Multi-ply | 227.48 | 120.02 | 165.02 | 512.52 | 498.12 |
vs Multi-ply · 82.5 kg class · open · USA · drug-test status unknown
vs Multi-ply · 82.5 kg class · open · drug-test status unknown