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James Allen's career best to date is 737.5 kg, set in 2026 at age 35. Their total grew 147.5 kg over 4.2 years between their first meet and that mark (~35.0 kg/year). Career variance was 79% squat-driven.
Career-best meet: Missouri State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Kansas State Championship | Raw | 210 | 137.5 | 242.5 | 590 | 324.71 |
| 2022-03-26 | Top Crop Open | Raw | 210 | 145 | — | — | — |
| 2022-06-25 | Risk Barbell Summer Smash | Raw | — | 150 | 245 | — | — |
| 2022-12-10 | Kansas State Championships | Raw | — | 140 | 230 | — | — |
| 2023-07-08 | Drug Tested Sunflower State Games | Raw | 237.5 | 145 | 245 | 627.5 | 356.82 |
| 2023-11-04 | Kansas Fall Brawl | Raw | 242.5 | 150 | 195 | 587.5 | 329.27 |
| 2024-07-06 | Summer Smash | Raw | 255 | 150 | 240 | 645 | 355.5 |
| 2025-07-19 | Summer Smash | Raw | 290 | 157.5 | 272.5 | 720 | 381.57 |
| 2025-10-11 | Slasher Classic | Raw | 297.5 | 170 | 265 | 732.5 | 389.36 |
| 2026-02-21 | Missouri State Championships | Raw | 320 | 165 | 252.5 | 737.5 | 390.91 |
vs Raw · 140+ kg class · open · USA · drug-tested
vs Raw · 140+ kg class · open · drug-tested