Jarle Bjørgo Onarheim

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UnclaimedEPFIPF NSF

Male · Born 1993 · Norway

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Career highlights

Best total

723 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best squat

242.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best bench

220.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2026

Best deadlift

272.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best DOTS

460.92

Raw · 93 kg · 24-34 · drug-tested · 2023

Career summary

Jarle Bjørgo Onarheim's career best to date is 723 kg, set in 2023 at age 30. Their total grew 175.5 kg over 5.7 years between their first meet and that mark (~30.6 kg/year).

Career-best meet: Bjørgvin SK NM styrkeløft utstyrsfritt · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-10	Åpent Stevne	Raw	205	135	207.5	547.5	359.6
2017-12-16	Åpent stevne	Raw	212.5	142.5	210	565	370.21
2018-06-16	Åpent stevne	Raw	225	160	230	615	392.31
2018-12-01	NM benkpress utstyrsfritt	Raw	—	175	—	—	112.2
2019-05-11	Åpent stevne	Raw	200	180	250	630	402.73
2019-06-27	NM styrkeløft utstyrsfritt	Raw	222.5	185	255	662.5	423.26
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	195	—	—	124.69
2020-02-15	RM styrkeløft utstyrsfritt Region Vest	Raw	232.5	190	262.5	685	435.88
2021-10-22	World Bench Press Championships	Raw	—	195	—	—	124.39
2021-11-27	NM benkpress utstyrsfritt	Raw	—	206	—	—	131.07
2022-01-22	Åpent stevne	Raw	205	190	200	595	373.5
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	235	206	250	691	439.88
2022-05-21	World Bench Press Championships	Raw	—	210	—	—	133.75
2022-11-25	NM benkpress utstyrsfritt	Raw	—	207.5	—	—	132.27
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	242.5	208	272.5	723	460.92
2023-07-31	European Bench Press Championships	Raw	—	212.5	—	—	135.36
2023-12-16	Klubbstevne	Raw	232.5	200	265	697.5	436.79
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	240	208.5	260	708.5	451.37
2024-12-14	Klubbmesterskap Odin SK	Raw	—	210	—	—	132.4
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	210	—	—	134.03
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	215	—	—	136.98
2025-09-22	European Bench Press Championships	Raw	—	220	—	—	140.08
2025-09-24	EM benkpress Utstyrsfritt åpen	Raw	—	220	—	—	140.08
2026-02-27	NM benkpress UF	Raw	—	220.5	—	—	138.05

Competition history · 24 meets

NM benkpress UF
NSF · 2026-02-27 · 105 kg classRaw1st place
Norway
Squat —Bench 220.5 kgDead —Total —Dots 138.05
EM benkpress Utstyrsfritt åpen
NSF · 2025-09-24 · 93 kg classRaw3rd place
Norway
Squat —Bench 220 kgDead —Total —Dots 140.08
European Bench Press Championships
EPF · 2025-09-22 · 93 kg classRaw3rd place
Malta
Squat —Bench 220 kgDead —Total —Dots 140.08
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 93 kg classRaw7th place
Norway
Squat —Bench 215 kgDead —Total —Dots 136.98
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 93 kg classRaw2nd place
Norway
Squat —Bench 210 kgDead —Total —Dots 134.03
Klubbmesterskap Odin SK
NSF · 2024-12-14 · 105 kg classRaw1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 132.40
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 93 kg classRaw5th place
Norway
Squat 240 kgBench 208.5 kgDead 260 kgTotal 708.5 kgDots 451.37
Klubbstevne
NSF · 2023-12-16 · 105 kg classRaw1st place
Norway
Squat 232.5 kgBench 200 kgDead 265 kgTotal 697.5 kgDots 436.79
European Bench Press Championships
EPF · 2023-07-31 · 93 kg classRaw4th place
France
Squat —Bench 212.5 kgDead —Total —Dots 135.36
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 93 kg classRaw3rd place
Norway
Squat 242.5 kgBench 208 kgDead 272.5 kgTotal 723 kgDots 460.92
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 93 kg classRaw1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 132.27
World Bench Press Championships
IPF · 2022-05-21 · 93 kg classRaw5th place
Kazakhstan
Squat —Bench 210 kgDead —Total —Dots 133.75
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 93 kg classRaw4th place
Norway
Squat 235 kgBench 206 kgDead 250 kgTotal 691 kgDots 439.88
Åpent stevne
NSF · 2022-01-22 · 105 kg classRaw3rd place
Norway
Squat 205 kgBench 190 kgDead 200 kgTotal 595 kgDots 373.50
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 93 kg classRaw1st place
Norway
Squat —Bench 206 kgDead —Total —Dots 131.07
World Bench Press Championships
IPF · 2021-10-22 · 93 kg classRaw6th place
Lithuania
Squat —Bench 195 kgDead —Total —Dots 124.39
RM styrkeløft utstyrsfritt Region Vest
NSF · 2020-02-15 · 93 kg classRaw1st place
Norway
Squat 232.5 kgBench 190 kgDead 262.5 kgTotal 685 kgDots 435.88
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 93 kg classRaw1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 124.69
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 93 kg classRaw6th place
Norway
Squat 222.5 kgBench 185 kgDead 255 kgTotal 662.5 kgDots 423.26
Åpent stevne
NSF · 2019-05-11 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 180 kgDead 250 kgTotal 630 kgDots 402.73
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 93 kg classRaw4th place
Norway
Squat —Bench 175 kgDead —Total —Dots 112.20
Åpent stevne
NSF · 2018-06-16 · 93 kg classRaw1st place
Norway
Squat 225 kgBench 160 kgDead 230 kgTotal 615 kgDots 392.31
Åpent stevne
NSF · 2017-12-16 · 93 kg classRaw1st place
Norway
Squat 212.5 kgBench 142.5 kgDead 210 kgTotal 565 kgDots 370.21
Åpent Stevne
NSF · 2017-06-10 · 93 kg classRaw4th place
Norway
Squat 205 kgBench 135 kgDead 207.5 kgTotal 547.5 kgDots 359.60

Jarle Bjørgo Onarheim

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks