Thomas Lawrence

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UnclaimedUKPUWelshPA

Male · Born 1993 · WALES

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Career highlights

Best total

607.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best squat

207.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best bench

162.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best deadlift

237.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best DOTS

386.92

Raw · 93 kg · 24-34 · drug-tested · 2025

Career summary

Thomas Lawrence's career best to date is 607.5 kg, set in 2025 at age 32. Their total grew 32.5 kg over 1.3 years between their first meet and that mark (~25.0 kg/year). Career variance was 80% deadlift-driven.

Career-best meet: Rising Heat · WelshPA

Where this lifter ranks

In WALES, all-time

vs Raw · 93 kg class · open · WALES · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-28	ZeroW Dragon Cup	Raw	202.5	155	217.5	575	374.67
2024-10-26	Autumn Cup	Raw	192.5	162.5	227.5	582.5	372.56
2025-08-16	Rising Heat	Raw	207.5	162.5	237.5	607.5	386.92

Competition history · 3 meets

Rising Heat
WelshPA · 2025-08-16 · 93 kg classRaw1st place
WALES
Squat 207.5 kgBench 162.5 kgDead 237.5 kgTotal 607.5 kgDots 386.92
Autumn Cup
WelshPA · 2024-10-26 · 93 kg classRaw3rd place
WALES
Squat 192.5 kgBench 162.5 kgDead 227.5 kgTotal 582.5 kgDots 372.56
ZeroW Dragon Cup
UKPU · 2024-04-28 · 90 kg classRaw2nd place
United Kingdom
Squat 202.5 kgBench 155 kgDead 217.5 kgTotal 575 kgDots 374.67