Henrik Schougaard

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UnclaimedDSF

Male · Born 1967

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Career highlights

Best total

600 kg

Single-ply · 105 kg · 50-54 · drug-tested · 2019

Best squat

220 kg

Single-ply · 105 kg · 50-54 · drug-tested · 2019

Best bench

182.5 kg

Single-ply · 120 kg · 50-54 · drug-tested · 2019

Best deadlift

215 kg

Single-ply · 105 kg · 50-54 · drug-tested · 2019

Best DOTS

362.97

Single-ply · 105 kg · 50-54 · drug-tested · 2019

Career summary

Henrik Schougaard's career best to date is 600 kg, set in 2019 at age 52. Their total grew 135 kg over 1.9 years between their first meet and that mark (~71.8 kg/year). Career variance was 60% squat-driven.

Career-best meet: DM Styrkeløft · DSF

Where this lifter ranks

In Denmark, all-time

vs Single-ply · 105 kg class · masters-2 · Denmark · drug-tested

Current cohort

vs Single-ply · 105 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-24	DM klassisk bænkpres Senior Sub-Junior Junior Masters	Raw	—	130	—	—	79.17
2017-04-14	DM Klassisk	Raw	157.5	117.5	190	465	281.75
2017-11-17	TSK Cup Klassisk	Raw	170	132.5	210	512.5	311.97
2018-04-06	DM Klassisk	Raw	180	130	215	525	319.95
2018-09-29	DM Klassisk Bænkpres	Raw	—	137.5	—	—	83.44
2019-03-02	DM Styrkeløft	Single-ply	220	165	215	600	362.97
2019-08-24	JM Bænkpres	Single-ply	—	182.5	—	—	108.44
2019-09-28	DM Klassisk Bænkpres	Raw	—	135	—	—	81.64
2019-11-23	DM Bænkpres	Single-ply	—	180	—	—	109.11

Competition history · 9 meets

DM Bænkpres
DSF · 2019-11-23 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench 180 kgDead —Total —Dots 109.11
DM Klassisk Bænkpres
DSF · 2019-09-28 · 105 kg classRaw3rd place
Denmark
Squat —Bench 135 kgDead —Total —Dots 81.64
JM Bænkpres
DSF · 2019-08-24 · 120 kg classSingle-ply3rd place
Denmark
Squat —Bench 182.5 kgDead —Total —Dots 108.44
DM Styrkeløft
DSF · 2019-03-02 · 105 kg classSingle-ply1st place
Denmark
Squat 220 kgBench 165 kgDead 215 kgTotal 600 kgDots 362.97
DM Klassisk Bænkpres
DSF · 2018-09-29 · 105 kg classRaw2nd place
Denmark
Squat —Bench 137.5 kgDead —Total —Dots 83.44
DM Klassisk
DSF · 2018-04-06 · 105 kg classRaw2nd place
Denmark
Squat 180 kgBench 130 kgDead 215 kgTotal 525 kgDots 319.95
TSK Cup Klassisk
DSF · 2017-11-17 · 105 kg classRaw14th place
Denmark
Squat 170 kgBench 132.5 kgDead 210 kgTotal 512.5 kgDots 311.97
DM Klassisk
DSF · 2017-04-14 · 105 kg classRaw2nd place
Denmark
Squat 157.5 kgBench 117.5 kgDead 190 kgTotal 465 kgDots 281.75
DM klassisk bænkpres Senior Sub-Junior Junior Masters
DSF · 2016-09-24 · 105 kg classRaw2nd place
Denmark
Squat —Bench 130 kgDead —Total —Dots 79.17