Vladimir Plonin

Male · Born 1996 · Russian Federation

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Best total

—

Best squat

240 kg

Wraps · 100 kg · 20-23 · drug-tested · 2018

Best bench

137.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2017

Best deadlift

260 kg

Raw · 110 kg · 24-34 · 2021

Best DOTS

337.53

Raw · 105 kg · 24-34 · drug-tested · 2017

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-03-05	Moscow City Bench Press Cup	Raw	—	137.5	—	—	82.25
2018-06-22	Russian Championships	Raw	—	—	210	—	131.76
2018-12-21	Russian North Tournament	Wraps	240	—	—	—	153.18
2019-03-31	Russian Powerlifting Championships	Raw	—	—	240	—	151.32
2019-04-13	Ivanovo Cup	Raw	—	—	245	—	154.32
2019-11-15	Drug Tested World Cup	Raw	210	—	—	—	131.2
2021-06-19	National Championships	Raw	—	—	260	—	155.63

National Championships
RPU · 2021-06-19 · 110 kg classRaw5th place
VLA, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 155.63
Drug Tested World Cup
IPL · 2019-11-15 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 210 kgBench —Dead —Total —Dots 131.20
Moscow Lights
FPR · 2019-05-04 · 105 kg classRaw25th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 297.31
Ivanovo Cup
RPU · 2019-04-13 · 100 kg classRaw1st place
IVA, Russian Federation
Squat —Bench —Dead 245 kgTotal —Dots 154.32
Russian Powerlifting Championships
WRPF · 2019-03-31 · 100 kg classRaw1st place
YAR, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 151.32
Russian North Tournament
RPU · 2018-12-21 · 100 kg classWraps1st place
Russian Federation
Squat 240 kgBench —Dead —Total —Dots 153.18
Russian Championships
RPU · 2018-06-22 · 100 kg classRaw1st place
VLA, Russian Federation
Squat —Bench —Dead 210 kgTotal —Dots 131.76
Moscow Lights Tournament
FPR · 2017-04-30 · 105 kg classRaw14th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 337.53
Moscow City Bench Press Cup
FPR · 2017-03-05 · 120 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 82.25
Moscow Lights
FPR · 2016-05-02 · 105 kg classRaw17th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 251.54