Nic Ingel

UnclaimedAfricanPFSAPF

Male · Born 1972 · South Africa

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Best total

465 kg

Raw · 105 kg · 40-44 · drug-tested · 2015

Best squat

155 kg

Raw · 105 kg · 40-44 · drug-tested · 2015

Best bench

150 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2016

Best deadlift

185 kg

Raw · 105 kg · 40-44 · drug-tested · 2015

Best DOTS

289.56

Raw · 105 kg · 40-44 · drug-tested · 2015

Nic Ingel's career best to date is 465 kg, set in 2015 at age 43.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-29	Rodney's 7 Attempts	Raw	135	122.5	—	—	—
2015-08-15	Gauteng Bench Press Championships	Raw	—	125	—	—	77.64
2015-08-29	Gauteng Raw Powerlifting Championships	Raw	155	125	185	465	289.56
2015-10-24	African Classic Powerlifting Championships	Raw	150	127.5	185	462.5	283.94
2016-11-21	Guateng Bench Press Championships	Single-ply	—	150	—	—	93.41

Guateng Bench Press Championships
SAPF · 2016-11-21 · 105 kg classSingle-ply2nd place
South Africa
Squat —Bench 150 kgDead —Total —Dots 93.41
African Classic Powerlifting Championships
AfricanPF · 2015-10-24 · 105 kg classRaw1st place
Morocco
Squat 150 kgBench 127.5 kgDead 185 kgTotal 462.5 kgDots 283.94
Gauteng Raw Powerlifting Championships
SAPF · 2015-08-29 · 105 kg classRaw7th place
South Africa
Squat 155 kgBench 125 kgDead 185 kgTotal 465 kgDots 289.56
Gauteng Bench Press Championships
SAPF · 2015-08-15 · 105 kg classRaw5th place
South Africa
Squat —Bench 125 kgDead —Total —Dots 77.64
Rodney's 7 Attempts
SAPF · 2014-11-29 · 105 kg classRawDQ
South Africa
Squat 135 kgBench 122.5 kgDead —Total —