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Paul Wong's career best to date is 625 kg, set in 2004 at age 26. Their total grew 7.5 kg over 1.0 years between their first meet and that mark (~7.7 kg/year).
Career-best meet: Men's National Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | National Bench Press Championships | Single-ply | — | 165 | — | — | 129.43 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 215 | 175 | 227.5 | 617.5 | 476.96 |
| 2003-08-22 | Bench Press Nationals | Single-ply | — | 175 | — | — | 134.88 |
| 2004-07-09 | Men's National Championships | Single-ply | 222.5 | 175 | 227.5 | 625 | 481.72 |
vs Single-ply · 67.5 kg class · open · USA · drug-tested
vs Single-ply · 67.5 kg class · open · drug-tested