Jack Rose

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Career highlights

Best total

947.5 kg

Single-ply · 100 kg · 1989

Best squat

385 kg

Single-ply · 100 kg · 1989

Best bench

237.5 kg

Single-ply · 100 kg · 1989

Best deadlift

340.2 kg

Single-ply · 100 kg · 1988

Best DOTS

583.20

Single-ply · 100 kg · 1989

Career summary

Jack Rose's career best to date is 947.5 kg, set in 1989, 6.2 years after their first recorded meet. Their total grew 13.1 kg over 1.2 years between their first meet and that mark (~10.5 kg/year). 2.2-year gap in their competition record between 1986 and 1988.

Career-best meet: Senior Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-04-23	Junior Nationals	Single-ply	365.14	229.06	340.19	934.3900000000001	575.14
1989-07-22	Senior Nationals	Single-ply	385	237.5	325	947.5	583.2

Competition history · 12 meets

Senior Nationals
APF · 1989-07-22 · 100 kg classSingle-ply2nd place
OH, United States of America
Squat 385 kgBench 237.5 kgDead 325 kgTotal 947.5 kgDots 583.20
Junior Nationals
APF · 1989-05-27 · 100 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 563.20
Junior Nationals
USPF · 1989-05-20 · 100 kg classSingle-ply1st place
OK, United States of America
Squat —Bench —Dead —Total —Dots 572.43
Western America Championships
USPF · 1988-05-01 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 577.05
Junior Nationals
APF · 1988-04-23 · 100 kg classSingle-ply2nd place
IL, United States of America
Squat 365.1 kgBench 229.1 kgDead 340.2 kgTotal 934.4 kgDots 575.14
California State Meet
USPF · 1986-02-22 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 544.73
Elite Bench Press
USPF · 1985-10-12 · 100 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 127.15
Central California Championships
USPF · 1985-10-05 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 520.11
California State Meet
USPF · 1985-02-16 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 484.95
Central California Open
USPF · 1984-09-08 · 82.5 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
California Drug Tested Championships
ADFPA · 1984-05-05 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 450.47
California State Novice
USPF · 1983-05-07 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 423.37

Jack Rose

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks