Nils Espeseter

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UnclaimedNSFNordicPF

Male · Norway

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Career highlights

Best total

—

Best squat

245 kg

Single-ply · 100 kg · 35-39 · drug-tested · 1995

Best bench

245 kg

Single-ply · 105 kg · 50-54 · drug-tested · 2014

Best deadlift

—

Best DOTS

361.47

Single-ply · 110 kg · 40-44 · drug-tested · 2000

Career summary

5.5-year gap in their competition record between 2003 and 2009.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-08-26	NM benkpress	Single-ply	—	175	—	—	115.36
1991-08-25	NM-Benkpress	Single-ply	—	182.5	—	—	119.65
1994-08-20	NM Benkpress	Single-ply	—	190	—	—	121.2
1995-05-27	Kretsmesterskap	Single-ply	245	—	—	—	—
1995-08-26	NM Benkpress	Single-ply	—	187.5	—	—	118.16
1996-08-23	NM i Benkpress	Single-ply	—	190	—	—	120.83
1998-08-22	NM Benkpress	Single-ply	—	195	—	—	120.66
1998-10-10	RM- Vest	Single-ply	—	195	—	—	120.03
2000-08-26	NM Benkpress	Single-ply	—	202.5	—	—	122.22
2009-02-21	RM Styrkeløftregion Vest	Single-ply	—	185	—	—	113.05
2009-03-29	NM Benkpress	Single-ply	—	215	—	—	132.39
2013-09-08	Sydnorsk benkpress	Single-ply	—	230	—	—	139.31
2014-03-01	Nasjonalt utstyrsfritt benkpresstevne	Raw	—	190	—	—	114.99
2014-03-22	NM Benkpress	Single-ply	—	245	—	—	148.52
2016-10-08	Åpent stevne	Raw	—	155	—	—	96.17
2016-12-03	NM benkpress utstyrsfritt	Raw	—	170	—	—	105.02
2017-03-25	NM Benkpress	Single-ply	—	180	—	—	110.3
2017-12-09	NM benkpress utstyrsfritt	Raw	—	185	—	—	111.75
2019-10-09	Åpent stevne	Raw	—	175	—	—	105.83
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	180	—	—	108.56

Competition history · 34 meets

NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 105 kg classRaw1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 108.56
Åpent stevne
NSF · 2019-10-09 · 105 kg classRaw1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 105.83
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 105 kg classRaw1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 111.75
NM Benkpress
NSF · 2017-03-25 · 105 kg classSingle-ply4th place
Norway
Squat —Bench 180 kgDead —Total —Dots 110.30
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 105 kg classRaw2nd place
Norway
Squat —Bench 170 kgDead —Total —Dots 105.02
Åpent stevne
NSF · 2016-10-08 · 105 kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 96.17
NM Benkpress
NSF · 2014-03-22 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 148.52
Nasjonalt utstyrsfritt benkpresstevne
NSF · 2014-03-01 · 105 kg classRaw1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 114.99
Sydnorsk benkpress
NSF · 2013-09-08 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 139.31
Syd Norsk Benkpress
NSF · 2009-10-18 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2009-03-29 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 215 kgDead —Total —Dots 132.39
RM Styrkeløftregion Vest
NSF · 2009-02-21 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 113.05
NM Benkpress
NSF · 2003-08-30 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 125.29
Kretsmesterskap
NSF · 2003-05-24 · 110 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2003-01-31 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 288.93
Julestevne
NSF · 2002-12-07 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 113.82
Julestevne
NSF · 2001-12-01 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 338.78
NM Benkpress
NSF · 2001-08-25 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 127.39
KM
NSF · 2001-08-01 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 126.74
Kretsmesterskap
NSF · 2000-12-02 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 123.40
NM Benkpress
NSF · 2000-08-26 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 122.22
KM Benkpress
NSF · 2000-06-29 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 119.02
Kretsmesterskap
NSF · 2000-05-27 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 115.35
Nordisk Benkpress
NSF · 2000-05-06 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 132.45
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 100 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 132.34
Syd-Norsk Mesterskap
NSF · 2000-01-22 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 361.47
RM- Vest
NSF · 1998-10-10 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 195 kgDead —Total —Dots 120.03
NM Benkpress
NSF · 1998-08-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 120.66
NM i Benkpress
NSF · 1996-08-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 120.83
NM Benkpress
NSF · 1995-08-26 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 118.16
Kretsmesterskap
NSF · 1995-05-27 · 100 kg classSingle-plyDQ
Norway
Squat 245 kgBench —Dead —Total —
NM Benkpress
NSF · 1994-08-20 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 121.20
NM-Benkpress
NSF · 1991-08-25 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 119.65
NM benkpress
NSF · 1989-08-26 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 175 kgDead —Total —Dots 115.36