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João Arsénio's best meet by DOTS to date came in 2007 at age 40 in the 75 kg class: 632.5 kg at 459.9 DOTS. Their total grew -15 kg over 5.6 years between their first meet and that mark (~-2.69 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 53% squat-driven.
Career-best meet (by DOTS): British Senior Powerlifting Championships · BAWLA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-11-18 | South Midlands Championships | Single-ply | 250 | 122.5 | 275 | 647.5 | 443.89 |
| 2002-09-15 | All Midlands Powerlifting Championships | Single-ply | 240 | 120 | 260 | 620 | 430.73 |
| 2002-12-08 | South Midlands Championships | Single-ply | 220 | — | — | — | — |
| 2003-03-09 | Inter Divisional Team Event | Single-ply | — | — | 250 | — | — |
| 2003-12-07 | East Midlands Divisional Championships | Single-ply | 250 | 125 | 245 | 620 | 430.73 |
| 2004-01-01 | South Midlands Bench Press Championships | Single-ply | — | 120 | — | — | — |
| 2004-04-18 | South Midlands 4 Counties Championships | Single-ply | 250 | 120 | 265 | 635 | 441.15 |
| 2004-09-26 | All Midlands Powerlifting Championships | Single-ply | 252.5 | 122.5 | 250 | 625 | 427.08 |
| 2005-04-10 | South Midlands Championships | Single-ply | 250 | 145 | 265 | 660 | 447.08 |
| 2005-05-01 | Anglian Open Powerlifting Championships | Single-ply | 252.5 | 145 | 260 | 657.5 | 446.62 |
| 2005-08-07 | South West Unequipped Championships | Raw | 200 | 110 | 220 | 530 | 371.63 |
| 2006-07-29 | British Unequipped Championships | Raw | 220.5 | 107.5 | 245 | 573 | 412.14 |
| 2007-06-16 | British Senior Powerlifting Championships | Single-ply | 250 | 130 | 252.5 | 632.5 | 459.94 |
| 2009-01-31 | Dorset / South West Open Unequipped Powerlifting and Bench Press Championships | Raw | 200 | 105 | 230 | 535 | 386.14 |
| 2010-05-30 | South West Unequipped Powerlifting Championships | Raw | 210 | 100 | 230 | 540 | 393.91 |
| 2010-07-17 | British Senior Championships | Single-ply | 230 | 122.5 | 255 | 607.5 | 439.23 |
| 2010-12-05 | South Midlands Divisional Powerlifting and Open Bench Press | Single-ply | 235 | 122.5 | 255 | 612.5 | 440.55 |
| 2012-04-22 | South East Unequipped Championships | Raw | 200 | 102.5 | 217.5 | 520 | 367.83 |
| 2014-01-01 | South Midlands Open Powerlifting Championships | Single-ply | 240 | 130 | 250 | 620 | 418.55 |
| 2016-04-16 | South West Open | Single-ply | 240 | 130 | — | — | — |
| 2016-05-22 | South Midlands Open | Raw | 250 | 130 | 250 | 630 | 439.35 |
| 2017-01-29 | South Midlands Open | Single-ply | 250 | 135 | 255 | 640 | 447.7 |
| 2017-04-01 | South West Championships | Single-ply | 255 | 140 | 250 | 645 | 448.71 |
| 2017-05-13 | GL Divisional May | Raw | 250 | 135 | 245 | 630 | 438.34 |
| 2018-01-27 | South Midlands Open | Single-ply | 255 | 135 | — | — | — |
| 2018-08-18 | North West Masters | Single-ply | 240 | 125 | 220 | 585 | 407.97 |
| 2019-02-09 | South Midlands Bitesize 1 | Single-ply | 250 | 125 | 245 | 620 | 423.22 |
| 2021-07-18 | South Midlands Summer Sizzler | Single-ply | 230 | — | — | — | — |
| 2023-05-13 | Mayhem on the Solent | Single-ply | 240 | 122.5 | 240 | 602.5 | 411.56 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 83 kg class · masters-2 · UK · drug-tested
vs Single-ply · 83 kg class · masters-2 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.