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Ismael Abad Costa's career best to date is 710 kg, set in 2025 at age 22. Their total grew 87.5 kg over 1.6 years between their first meet and that mark (~53.7 kg/year). Career variance was 52% squat-driven.
Career-best meet: Campeonato de España JÚNIOR · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Campeonato de España Junior | Raw | 245 | 140 | 237.5 | 622.5 | 377.66 |
| 2024-02-03 | Regional Zona NorOeste-1 | Raw | 255 | 142.5 | 257.5 | 655 | 397.26 |
| 2024-05-17 | Campeonato de España JÚNIOR | Raw | 260 | 142.5 | 260 | 662.5 | 401.07 |
| 2025-03-01 | GR Strength Cup | Raw | 285 | 150 | 270 | 705 | 426.34 |
| 2025-05-16 | Campeonato de España JÚNIOR | Raw | 280 | 150 | 280 | 710 | 428.76 |
vs Raw · 105 kg class · junior · Spain · drug-tested
vs Raw · 105 kg class · junior · drug-tested