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Michał Nowak's career best to date is 782.5 kg, set in 2025 at age 28. Their total grew 142.5 kg over 3.7 years between their first meet and that mark (~38.7 kg/year). 2.2-year gap in their competition record between 2021 and 2023.
Career-best meet: Powerlifting Sleeved Pro I · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 252.5 | 152.5 | 235 | 640 | 388.72 |
| 2023-11-22 | World Cup | Wraps | 265 | 152.5 | 262.5 | 680 | 417.3 |
| 2024-03-20 | European Championship | Raw | 277.5 | 170 | 277.5 | 725 | 446.44 |
| 2024-09-26 | Polish Championship | Raw | 280 | 182.5 | 272.5 | 735 | 452.4 |
| 2025-03-27 | European Championships | Raw | 300 | 185 | 280 | 765 | 460.14 |
| 2025-05-24 | Powerlifting Sleeved Pro I | Raw | 302.5 | 195 | 285 | 782.5 | 471.56 |
| 2025-10-15 | Mistrzostwa Polski | Wraps | 295 | 200 | 280 | 775 | 463.74 |
vs Wraps · any class · open · Poland · drug-tested + not tested
vs Wraps · any class · open · drug-tested + not tested
vs Raw · 110 kg class · open · drug-test status unknown