Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Joanne Henry's career best to date is 455 kg, set in 2026 at age 39. Their total grew 87.5 kg over 4.4 years between their first meet and that mark (~20.1 kg/year).
Career-best meet: Autumn All Comers · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | The Hunter Showdown I | Raw | 140 | 67.5 | 160 | 367.5 | 359.98 |
| 2022-05-07 | NSW Open Women State Championship | Raw | 155 | 65 | 170 | 390 | 381.2 |
| 2022-07-24 | National Equipped Powerlifting and Bench Press Championships | Single-ply | 175 | 95 | 165 | 435 | 426.41 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | Raw | 162.5 | 70 | 172.5 | 405 | 399.17 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 175 | 90 | 180 | 445 | 437.79 |
| 2023-05-20 | Newcastle Barbell Open | Raw | 167.5 | 80 | 182.5 | 430 | 420 |
| 2023-10-21 | NSW State Classic Open Women's Powerlifting and Bench Press Championships | Raw | 170 | 82.5 | 185 | 437.5 | 427.02 |
| 2024-02-24 | Drug Tested Newcastle Barbell Open 3 | Raw | 175.5 | 85 | 185 | 445.5 | 434.83 |
| 2024-06-20 | Drug Tested National Championships | Raw | 177.5 | 85 | 185 | 447.5 | 440.9 |
| 2025-04-13 | Battle of the West | Raw | 160 | 85 | 160 | 405 | 398.73 |
| 2025-08-22 | National Championships | Raw | 177.5 | 90 | 185 | 452.5 | 447.97 |
| 2025-12-07 | Newcastle Barbell Open 6 | Raw | 180 | 87.5 | 185 | 452.5 | 451.2 |
| 2026-04-18 | Autumn All Comers | Wraps | 177.5 | 90 | 187.5 | 455 | 449.28 |
vs Wraps · 75 kg class · open · Australia · drug-tested
vs Wraps · 75 kg class · open · drug-tested