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Kjartan Helgason's career best to date is 700 kg, set in 1999 at age 47. Their total grew 65 kg over 9.9 years between their first meet and that mark (~6.5 kg/year). 5.0-year gap in their competition record between 1999 and 2004. Career variance was 53% squat-driven.
Career-best meet: Íslandsmeistaramót unglinga og öldunga í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-04-01 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 240 | 145 | 250 | 635 | 390.35 |
| 1990-11-24 | Bikarmót í kraftlyftingum | Single-ply | 245 | 160 | 260 | 665 | 393.86 |
| 1990-12-31 | Akureyrarmót í bekkpressu | Single-ply | — | 157.5 | — | — | 94.91 |
| 1995-03-04 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 280 | — | — | — | 430.87 |
| 1998-12-31 | Akureyrarmót í bekkpressu | Single-ply | — | 170 | — | — | 102.1 |
| 1999-03-13 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum | Single-ply | 270 | 175 | 255 | 700 | 414.59 |
| 2004-12-31 | Akureyrarmót í bekkpressu | Single-ply | — | 130 | — | — | 80.02 |
vs Single-ply · 110 kg class · masters-1 · drug-tested