Ringo Riedel

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UnclaimedBVDK GPCPAGermanyWPFWUAPWUAP-Germany

Male · Born 1983 · Germany

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Career highlights

Best total

625 kg

Wraps · 82.5 kg · 35-39 · 2018

Best squat

235 kg

Raw · 82.5 kg · 35-39 · 2018

Best bench

202.5 kg

Multi-ply · 82.5 kg · 24-34 · 2012

Best deadlift

235 kg

Wraps · 95 kg · 40-44 · 2025

Best DOTS

425.43

Wraps · 82.5 kg · 35-39 · 2018

Career summary

Ringo Riedel's career best to date is 625 kg, set in 2018 at age 35. Their total grew 60 kg over 13.1 years between their first meet and that mark (~4.6 kg/year). 5.4-year gap in their competition record between 2018 and 2024. Career variance was 63% deadlift-driven.

Career-best meet: World Cup · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-10-05	World Championships	Multi-ply	220	145	200	565	386.77
2008-10-02	World Championships	Multi-ply	—	187.5	—	—	127.72
2009-05-27	European Championships	Multi-ply	—	190	—	—	129.42
2010-11-26	World Cup	Multi-ply	—	185	—	—	126.82
2011-05-21	Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken	Single-ply	—	180	—	—	119.02
2012-05-11	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	—	170	—	—	116.37
2012-09-26	World Championships	Multi-ply	—	202.5	—	—	137.27
2014-04-25	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	215	142.5	220	577.5	394.77
2014-06-13	European Championships	Raw	212.5	145	225	582.5	396.22
2015-05-01	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Raw	220	150	220	590	400.77
2016-04-30	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Raw	227.5	160	235	622.5	423.14
2016-10-13	World Championships	Wraps	225	157.5	230	612.5	419.02
2018-05-19	European Championships	Raw	235	152.5	232.5	620	422.92
2018-11-02	World Cup	Wraps	230	160	235	625	425.43
2025-04-10	Internationale Deutsche Meisterschaft	Wraps	230	155	235	620	400.45

Competition history · 16 meets

Internationale Deutsche Meisterschaft
WUAP-Germany · 2025-04-10 · 95 kg classWraps1st place
Germany
Squat 230 kgBench 155 kgDead 235 kgTotal 620 kgDots 400.45
German Championship
WUAP-Germany · 2024-04-05 · 95 kg classWraps1st place
Germany
Squat —Bench —Dead —Total —Dots 404.57
World Cup
WPF · 2018-11-02 · 82.5 kg classWraps1st place
Germany
Squat 230 kgBench 160 kgDead 235 kgTotal 625 kgDots 425.43
European Championships
WPF · 2018-05-19 · 82.5 kg classRaw1st place
Germany
Squat 235 kgBench 152.5 kgDead 232.5 kgTotal 620 kgDots 422.92
World Championships
WPF · 2016-10-13 · 82.5 kg classWraps1st place
Germany
Squat 225 kgBench 157.5 kgDead 230 kgTotal 612.5 kgDots 419.02
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2016-04-30 · 82.5 kg classRaw1st place
Germany
Squat 227.5 kgBench 160 kgDead 235 kgTotal 622.5 kgDots 423.14
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2015-05-01 · 82.5 kg classRaw1st place
Germany
Squat 220 kgBench 150 kgDead 220 kgTotal 590 kgDots 400.77
European Championships
WPF · 2014-06-13 · 82.5 kg classRaw1st place
Germany
Squat 212.5 kgBench 145 kgDead 225 kgTotal 582.5 kgDots 396.22
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2014-04-25 · 82.5 kg classSingle-ply1st place
Germany
Squat 215 kgBench 142.5 kgDead 220 kgTotal 577.5 kgDots 394.77
World Championships
WUAP · 2012-09-26 · 82.5 kg classMulti-ply3rd place
Germany
Squat —Bench 202.5 kgDead —Total —Dots 137.27
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2012-05-11 · 82.5 kg classSingle-ply3rd place
Germany
Squat —Bench 170 kgDead —Total —Dots 116.37
Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken
BVDK · 2011-05-21 · 93 kg classSingle-ply3rd place
ST, Germany
Squat —Bench 180 kgDead —Total —Dots 119.02
World Cup
WUAP · 2010-11-26 · 82.5 kg classMulti-ply3rd place
Germany
Squat —Bench 185 kgDead —Total —Dots 126.82
European Championships
WUAP · 2009-05-27 · 82.5 kg classMulti-ply2nd place
Germany
Squat —Bench 190 kgDead —Total —Dots 129.42
World Championships
WUAP · 2008-10-02 · 82.5 kg classMulti-ply3rd place
Germany
Squat —Bench 187.5 kgDead —Total —Dots 127.72
World Championships
GPC · 2005-10-05 · 82.5 kg classMulti-ply1st place
Germany
Squat 220 kgBench 145 kgDead 200 kgTotal 565 kgDots 386.77