Robert Keller

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UnclaimedADFPAAMP FPR

Male · Born 1962 · United States of America · FL

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Career highlights

Best total

782.5 kg

Single-ply · 110 kg · 24-34 · 1993

Best squat

320 kg

Single-ply · 110 kg · 24-34 · 1993

Best bench

197.5 kg

Single-ply · 110 kg · 24-34 · 1993

Best deadlift

272.5 kg

Single-ply · 100 kg · 24-34 · 1987

Best DOTS

463.46

Single-ply · 100 kg · 24-34 · 1994

Career summary

Robert Keller's career best to date is 782.5 kg, set in 1993 at age 31. Their total grew 37.5 kg over 6.3 years between their first meet and that mark (~5.9 kg/year). 11.2-year gap in their competition record between 2003 and 2014. Career variance was 60% squat-driven.

Career-best meet: Senior Nationals · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1987-02-14	Natural Nationals	Single-ply	300	182.5	262.5	745	458.56
1987-07-11	Senior Nationals	Single-ply	285	177.5	272.5	735	452.4
1989-07-14	Senior Nationals	Single-ply	297.5	170	—	—	—
1990-07-07	Senior Nationals	Single-ply	305	170	252.5	727.5	430.87
1993-06-18	Senior Nationals	Single-ply	320	197.5	265	782.5	463.45
1994-03-25	Worlds	Single-ply	294.84	197.31	260.82	752.97	463.46
2015-12-04	American Open	Raw	95	95	115	305	175.41
2016-10-27	Pan-American Bench Press Championships	Single-ply	—	165	—	—	98.48
2022-02-27	Bench Press Nationals	Single-ply	—	85	—	—	48.26
2022-05-21	World Bench Press Championships	Single-ply	—	115	—	—	66.26
2022-10-28	Pan-American Regional Bench Press Championships	Single-ply	—	120	—	—	69.01
2023-01-14	Bench Press National Championships	Single-ply	—	112.5	—	—	64.61
2023-10-20	North American Regional Bench Press Championships	Single-ply	—	120	—	—	69.08
2024-01-27	Bench Press Nationals	Single-ply	—	162.5	—	—	93.4
2024-05-22	World Bench Press Championships	Single-ply	—	160	—	—	91.93
2024-10-31	Pan-American Bench Press Championships	Single-ply	—	155	—	—	89.15
2025-02-14	Bench Press Nationals	Single-ply	—	162.5	—	—	93.38
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	160	—	—	91.94
2025-10-23	Bench Press Championships	Single-ply	—	160	—	—	92.01
2026-01-09	Bench Nationals	Single-ply	—	145	—	—	83.7
2026-04-11	Police Firefighter and Military Nationals	Raw	75	75	120	270	153.2

Competition history · 41 meets

Police Firefighter and Military Nationals
AMP · 2026-04-11 · 120+ kg classRaw2nd place
UT, United States of America
Squat 75 kgBench 75 kgDead 120 kgTotal 270 kgDots 153.20
Bench Nationals
AMP · 2026-01-09 · 120 kg classSingle-ply1st place
NV, United States of America
Squat —Bench 145 kgDead —Total —Dots 83.70
Bench Press Championships
NAPF · 2025-10-23 · 120 kg classSingle-ply2nd place
Panama
Squat —Bench 160 kgDead —Total —Dots 92.01
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 91.94
Bench Press Nationals
AMP · 2025-02-14 · 120 kg classSingle-ply1st place
LA, United States of America
Squat —Bench 162.5 kgDead —Total —Dots 93.38
Pan-American Bench Press Championships
NAPF · 2024-10-31 · 120 kg classSingle-ply1st place
Costa Rica
Squat —Bench 155 kgDead —Total —Dots 89.15
World Bench Press Championships
IPF · 2024-05-22 · 120 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 160 kgDead —Total —Dots 91.93
Bench Press Nationals
AMP · 2024-01-27 · 120 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 162.5 kgDead —Total —Dots 93.40
North American Regional Bench Press Championships
NAPF · 2023-10-20 · 120 kg classSingle-ply1st place
Mexico
Squat —Bench 120 kgDead —Total —Dots 69.08
Bench Press National Championships
AMP · 2023-01-14 · 120 kg classSingle-ply1st place
United States of America
Squat —Bench 112.5 kgDead —Total —Dots 64.61
Pan-American Regional Bench Press Championships
NAPF · 2022-10-28 · 120 kg classSingle-ply1st place
Puerto Rico
Squat —Bench 120 kgDead —Total —Dots 69.01
World Bench Press Championships
IPF · 2022-05-21 · 120 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 115 kgDead —Total —Dots 66.26
Bench Press Nationals
AMP · 2022-02-27 · 120+ kg classSingle-ply1st place
FL, United States of America
Squat —Bench 85 kgDead —Total —Dots 48.26
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 120 kg classSingle-ply2nd place
Costa Rica
Squat —Bench 165 kgDead —Total —Dots 98.48
American Open
USAPL · 2015-12-04 · 120 kg classRaw9th place
MA, United States of America
Squat 95 kgBench 95 kgDead 115 kgTotal 305 kgDots 175.41
Central Florida Open Powerlifting Championships
USAPL · 2014-06-14 · 125+ kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 42.44
World Students Cup
IPF · 2003-04-12 · 125 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 438.52
World Students Cup
IPF · 2002-04-12 · 125 kg classSingle-ply3rd place
NGR, Russian Federation
Squat —Bench —Dead —Total —Dots 436.66
Worlds
WPA · 1994-03-25 · 100 kg classSingle-ply1st place
QC, Canada
Squat 294.8 kgBench 197.3 kgDead 260.8 kgTotal 753.0 kgDots 463.46
Senior Nationals
USPF · 1993-06-18 · 110 kg classSingle-ply7th place
United States of America
Squat 320 kgBench 197.5 kgDead 265 kgTotal 782.5 kgDots 463.45
World Bench Press Championships
IPF · 1992-12-08 · 110 kg classSingle-ply5th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 106.61
Missouri State
ADFPA · 1991-04-20 · 110 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 432.35
Natural Nationals
NASA · 1991-02-28 · 100 kg classSingle-ply7th place
OK, United States of America
Squat —Bench —Dead —Total —Dots 440.09
USSR vs. USA Friendly Powerlifting Meet
FPR · 1990-11-25 · 100 kg classSingle-ply2nd place
USSR
Squat —Bench —Dead —Total —Dots 437.02
Senior Nationals
USPF · 1990-07-07 · 110 kg classSingle-ply4th place
FL, United States of America
Squat 305 kgBench 170 kgDead 252.5 kgTotal 727.5 kgDots 430.87
Senior Nationals
USPF · 1989-07-14 · 100 kg classSingle-plyDQ
NV, United States of America
Squat 297.5 kgBench 170 kgDead —Total —
Natural Nationals
USPF · 1988-02-13 · 110 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 439.76
Senior Nationals
USPF · 1987-07-11 · 100 kg classSingle-ply9th place
IL, United States of America
Squat 285 kgBench 177.5 kgDead 272.5 kgTotal 735 kgDots 452.40
Natural Nationals
USPF · 1987-02-14 · 100 kg classSingle-ply2nd place
MO, United States of America
Squat 300 kgBench 182.5 kgDead 262.5 kgTotal 745 kgDots 458.56
Drug Free Regionals
USPF · 1986-11-01 · 100 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 443.17
Colorado State Championships
USPF · 1985-03-24 · 90 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
Rocky Mountain Open
USPF · 1984-12-23 · 90 kg classSingle-ply5th place
CO, United States of America
Squat —Bench —Dead —Total —Dots 425.28
Arkansas State
USPF · 1984-01-14 · 90 kg classSingle-ply1st place
AR, United States of America
Squat —Bench —Dead —Total —Dots 413.82
Mid Central USA Meet
USPF · 1983-08-13 · 82.5 kg classSingle-ply8th place
AR, United States of America
Squat —Bench —Dead —Total —Dots 408.13
Greater Mr. Arkansas Meet
USPF · 1983-03-05 · 90 kg classSingle-plyDQ
AR, United States of America
Squat —Bench —Dead —Total —
Arkansas State
USPF · 1983-01-15 · 90 kg classSingle-ply4th place
AR, United States of America
Squat —Bench —Dead —Total —Dots 375.03
Wade's South Jersey Championships
USPF · 1982-08-21 · 90 kg classSingle-ply6th place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 362.22
Arkansas State
USPF · 1982-05-15 · 90 kg classSingle-plyDQ
AR, United States of America
Squat —Bench —Dead —Total —
Annual El Dorado Open
USPF · 1982-03-06 · 90 kg classSingle-ply3rd place
AR, United States of America
Squat —Bench —Dead —Total —Dots 337.54
Arkansas New Years Open
USPF · 1982-01-16 · 90 kg classSingle-ply7th place
AR, United States of America
Squat —Bench —Dead —Total —Dots 324.92
Arkansas State Championships
USPF · 1981-05-16 · 82.5 kg classSingle-ply6th place
AR, United States of America
Squat —Bench —Dead —Total —Dots 318.37

Robert Keller

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Career highlights

Career summary

Progression

Competition history · 41 meets

Where this lifter ranks

Where this lifter ranks