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Frank I. Rydheim's best meet by DOTS to date came in 2004, 1.1 years after their first recorded meet in the 100 kg class: 690 kg at 431.7 DOTS. Their total grew 540 kg over 1.1 years between their first meet and that mark (~494.32 kg/year). 9.8-year gap in their competition record between 2006 and 2015. Career variance was 63% deadlift-driven.
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-04-05 | Benkstevne | Single-ply | — | 150 | — | — | — |
| 2003-05-10 | Kretsmesterskap | Single-ply | 235 | 160 | 220 | 615 | 392.52 |
| 2003-05-24 | Nasjonalt stevne | Single-ply | 245 | 167.5 | 245 | 657.5 | 418.99 |
| 2003-10-04 | Benkstevne | Single-ply | — | 160 | — | — | — |
| 2003-10-18 | Kretscup | Single-ply | — | 160 | — | — | — |
| 2003-12-13 | Klubbstevne | Single-ply | 265 | 165 | 260 | 690 | 427.53 |
| 2004-01-31 | Åpent stevne | Single-ply | 240 | 170 | 200 | 610 | 380.56 |
| 2004-03-13 | Seriestevne | Single-ply | 270 | 170 | 220 | 660 | 410.24 |
| 2004-05-08 | KM | Single-ply | 280 | 170 | 240 | 690 | 431.69 |
| 2004-08-21 | Klubbstevne | Single-ply | 240 | 150 | 220 | 610 | 383.85 |
| 2004-09-18 | KM benkpress | Single-ply | — | 192.5 | — | — | — |
| 2005-01-29 | KM | Single-ply | 220 | 160 | 250 | 630 | 399.81 |
| 2006-02-04 | Klubbstevne | Single-ply | 220 | 150 | 220 | 590 | 372.54 |
| 2015-12-01 | Klubbstevne benkpress/styrkeløft | Raw | 225 | 150 | 230 | 605 | 385.13 |
| 2016-02-14 | RM Vest utstyrsfritt | Raw | 222.5 | 150 | 235 | 607.5 | 386.88 |
| 2016-03-01 | Klubbstevne benkpress | Raw | — | 160 | — | — | — |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 235 | 150 | 240 | 625 | 398.28 |
| 2016-09-10 | Regionmesterskap Utstyrsfritt benkpress | Raw | — | 157.5 | — | — | — |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 160 | — | — | — |
| 2016-12-06 | Klubbstevne benkpress/styrkeløft utstyrsfritt | Raw | 210 | 165 | 200 | 575 | 367.77 |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 237.5 | 150 | 230 | 617.5 | 394.53 |
| 2017-06-10 | Åpent Stevne | Raw | 240 | 150 | 220 | 610 | 388.92 |
| 2017-10-20 | NM styrkeløft utstyrsfritt | Raw | 235 | 155 | 242.5 | 632.5 | 402.47 |
| 2017-12-02 | Åpent stevne | Raw | — | 150 | — | — | — |
| 2018-02-03 | Regionmesterskap Vest utstyrsfritt | Raw | 240.5 | 155 | 260 | 655.5 | 418.68 |
| 2018-04-26 | NM Ungdom Junior Veteran Utstyrsfritt | Raw | 247.5 | 155 | — | — | — |
| 2018-07-09 | Åpent stevne | Raw | 260 | 150 | 250 | 660 | 416.74 |
| 2018-12-01 | NM benkpress utstyrsfritt | Raw | — | 157.5 | — | — | — |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 255 | 160 | 250 | 665 | 418.41 |
| 2022-01-25 | Åpent stevne | Raw | 230 | 150 | 250 | 630 | 396.82 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 241 | 150 | 250 | 641 | 408.75 |
| 2024-04-22 | Bjørgvin SK NM styrkeløft utstyrsfritt veteran | Raw | 240 | 150 | 255 | 645 | 399.48 |
| 2025-03-28 | Brumunddal AK NM Veteran UF | Raw | 250 | 157.5 | 270 | 677.5 | 419.93 |
| 2026-03-15 | NM Styrkeløft Veteran Utstyrsfritt | Raw | 250 | 162.5 | 245 | 657.5 | 404.89 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.