Frank I. Rydheim

Competition history · 34 meets

• NM Styrkeløft Veteran UtstyrsfrittShow attempts ▼

  NSF · 2026-03-15 · 105 kg classRaw1st place

  Norway

  Squat 250 kgBench 162.5 kgDead 245 kgTotal 657.5 kgDots 404.89
• Brumunddal AK NM Veteran UFShow attempts ▼

  NSF · 2025-03-28 · 105 kg classRaw1st place

  Norway

  Squat 250 kgBench 157.5 kgDead 270 kgTotal 677.5 kgDots 419.93
• Bjørgvin SK NM styrkeløft utstyrsfritt veteranShow attempts ▼

  NSF · 2024-04-22 · 105 kg classRaw1st place

  Norway

  Squat 240 kgBench 150 kgDead 255 kgTotal 645 kgDots 399.48
• NM styrkeløft utstyrsfritt ungdom junior veteranShow attempts ▼

  NSF · 2022-04-21 · 93 kg classRaw1st place

  Norway

  Squat 241 kgBench 150 kgDead 250 kgTotal 641 kgDots 408.75
• Åpent stevneShow attempts ▼

  NSF · 2022-01-25 · 105 kg classRaw1st place

  Norway

  Squat 230 kgBench 150 kgDead 250 kgTotal 630 kgDots 396.82
• NM styrkeløft utstyrsfritt ungdom junior og veterShow attempts ▼

  NSF · 2019-04-25 · 105 kg classRaw1st place

  Norway

  Squat 255 kgBench 160 kgDead 250 kgTotal 665 kgDots 418.41
• NM benkpress utstyrsfrittShow attempts ▼

  NSF · 2018-12-01 · 105 kg classRaw3rd place

  Norway

  Squat —Bench 157.5 kgDead —Total —Dots 98.89
• Åpent stevneShow attempts ▼

  NSF · 2018-07-09 · 105 kg classRaw1st place

  Norway

  Squat 260 kgBench 150 kgDead 250 kgTotal 660 kgDots 416.74
• NM Ungdom Junior Veteran UtstyrsfrittShow attempts ▼

  NSF · 2018-04-26 · 93 kg classRawDQ

  Norway

  Squat 247.5 kgBench 155 kgDead —Total —
• Regionmesterskap Vest utstyrsfrittShow attempts ▼

  NSF · 2018-02-03 · 93 kg classRaw1st place

  Norway

  Squat 240.5 kgBench 155 kgDead 260 kgTotal 655.5 kgDots 418.68
• Åpent stevneShow attempts ▼

  NSF · 2017-12-02 · 93 kg classRaw1st place

  Norway

  Squat —Bench 150 kgDead —Total —Dots 95.69
• NM styrkeløft utstyrsfrittShow attempts ▼

  NSF · 2017-10-20 · 93 kg classRaw10th place

  Norway

  Squat 235 kgBench 155 kgDead 242.5 kgTotal 632.5 kgDots 402.47
• Åpent StevneShow attempts ▼

  NSF · 2017-06-10 · 93 kg classRaw1st place

  Norway

  Squat 240 kgBench 150 kgDead 220 kgTotal 610 kgDots 388.92
• NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittShow attempts ▼

  NSF · 2017-04-28 · 93 kg classRaw1st place

  Norway

  Squat 237.5 kgBench 150 kgDead 230 kgTotal 617.5 kgDots 394.53
• Klubbstevne benkpress/styrkeløft utstyrsfrittShow attempts ▼

  NSF · 2016-12-06 · 93 kg classRaw1st place

  Norway

  Squat 210 kgBench 165 kgDead 200 kgTotal 575 kgDots 367.77
• NM benkpress utstyrsfrittShow attempts ▼

  NSF · 2016-12-03 · 93 kg classRaw3rd place

  Norway

  Squat —Bench 160 kgDead —Total —Dots 102.28
• Regionmesterskap Utstyrsfritt benkpressShow attempts ▼

  NSF · 2016-09-10 · 105 kg classRaw1st place

  Norway

  Squat —Bench 157.5 kgDead —Total —Dots 98.49
• NM Ungdom/Junior/Veteran UtstyrsfrittShow attempts ▼

  NSF · 2016-04-29 · 93 kg classRaw2nd place

  Norway

  Squat 235 kgBench 150 kgDead 240 kgTotal 625 kgDots 398.28
• Klubbstevne benkpressShow attempts ▼

  NSF · 2016-03-01 · 105 kg classRaw1st place

  Norway

  Squat —Bench 160 kgDead —Total —Dots 100.49
• RM Vest utstyrsfrittShow attempts ▼

  NSF · 2016-02-14 · 93 kg classRaw1st place

  Norway

  Squat 222.5 kgBench 150 kgDead 235 kgTotal 607.5 kgDots 386.88
• Klubbstevne benkpress/styrkeløftShow attempts ▼

  NSF · 2015-12-01 · 93 kg classRaw1st place

  Norway

  Squat 225 kgBench 150 kgDead 230 kgTotal 605 kgDots 385.13
• KlubbstevneShow attempts ▼

  NSF · 2006-02-04 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 372.54
• KMShow attempts ▼

  NSF · 2005-01-29 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 399.81
• KM benkpressShow attempts ▼

  NSF · 2004-09-18 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 120.66
• KlubbstevneShow attempts ▼

  NSF · 2004-08-21 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 383.85
• KMShow attempts ▼

  NSF · 2004-05-08 · 100 kg classSingle-ply2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 431.69
• SeriestevneShow attempts ▼

  NSF · 2004-03-13 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 410.24
• Åpent stevneShow attempts ▼

  NSF · 2004-01-31 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 380.56
• KlubbstevneShow attempts ▼

  NSF · 2003-12-13 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 427.53
• KretscupShow attempts ▼

  NSF · 2003-10-18 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 100.20
• BenkstevneShow attempts ▼

  NSF · 2003-10-04 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 100.68
• Nasjonalt stevneShow attempts ▼

  NSF · 2003-05-24 · 100 kg classSingle-ply2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 418.99
• KretsmesterskapShow attempts ▼

  NSF · 2003-05-10 · 100 kg classSingle-ply2nd place

  Norway

  Squat —Bench —Dead —Total —Dots 392.52
• BenkstevneShow attempts ▼

  NSF · 2003-04-05 · 100 kg classSingle-ply1st place

  Norway

  Squat —Bench —Dead —Total —Dots 95.59