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Pola Krynicka's career best to date is 330 kg, set in 2026 at age 23. Their total grew 30 kg over 0.5 years between their first meet and that mark (~58.0 kg/year).
Career-best meet: World Cup Series · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-04-13 | Double Lift | Raw | — | 43 | 110 | — | 162.52 |
| 2025-09-07 | V puchar debiutantów | Raw | 107.5 | 55 | 137.5 | 300 | 315.15 |
| 2026-03-15 | World Cup Series | Raw | 120 | 60 | 150 | 330 | 340.11 |
vs Raw · 75 kg class · junior · Poland · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested