Sylvain Simard

UnclaimedAPACPAWPA

Male · Born 1978 · Canada

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Best total

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Best squat

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Best bench

208.7 kg

Raw · 100 kg · 45-49 · 2025

Best deadlift

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Best DOTS

132.27

Raw · 82.5 kg · 40-44 · 2022

8.7-year gap in their competition record between 2010 and 2018.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-15	Championnat Provincial	Raw	—	163.29	—	—	109.57
2009-10-25	CAN-AM Championnat	Raw	—	176.9	—	—	115.4
2010-03-14	Championnat Provincial	Raw	—	185.97	—	—	119.46
2018-11-25	Championnat Provincial Pat Lemieux Trois-Rivières	Raw	—	176.9	—	—	119.77
2019-11-24	Provincial de Trois-Riviere	Raw	—	180	—	—	122.52
2021-11-14	Classique de lAutomne Barbell Rive Nord	Raw	—	185	—	—	122.56
2022-04-30	Can Am Championships	Raw	—	185.97	—	—	126.32
2022-09-03	World Championships	Raw	—	195.04	—	—	132.27
2024-05-11	37th Can-Am Powerlifting Championship	Raw	—	196.18	—	—	131.72
2025-05-03	Ragnarok Granby	Raw	—	208.65	—	—	129.37

Ragnarok Granby
CPA · 2025-05-03 · 100 kg classRaw1st place
QC, Canada
Squat —Bench 208.7 kgDead —Total —Dots 129.37
37th Can-Am Powerlifting Championship
APA · 2024-05-11 · 82.5 kg classRaw1st place
VT, United States of America
Squat —Bench 196.2 kgDead —Total —Dots 131.72
World Championships
WPA · 2022-09-03 · 82.5 kg classRaw1st place
CT, United States of America
Squat —Bench 195.0 kgDead —Total —Dots 132.27
Can Am Championships
APA · 2022-04-30 · 82.5 kg classRaw1st place
VT, United States of America
Squat —Bench 186.0 kgDead —Total —Dots 126.32
Classique de lAutomne Barbell Rive Nord
CPA · 2021-11-14 · 90 kg classRaw1st place
QC, Canada
Squat —Bench 185 kgDead —Total —Dots 122.56
Provincial de Trois-Riviere
CPA · 2019-11-24 · 82.5 kg classRaw1st place
QC, Canada
Squat —Bench 180 kgDead —Total —Dots 122.52
Championnat Provincial Pat Lemieux Trois-Rivières
CPA · 2018-11-25 · 82.5 kg classRaw2nd place
QC, Canada
Squat —Bench 176.9 kgDead —Total —Dots 119.77
Championnat Provincial
CPA · 2010-03-14 · 90 kg classRaw1st place
QC, Canada
Squat —Bench 186.0 kgDead —Total —Dots 119.46
CAN-AM Championnat
CPA · 2009-10-25 · 90 kg classRaw1st place
QC, Canada
Squat —Bench 176.9 kgDead —Total —Dots 115.40
Championnat Provincial
CPA · 2009-03-15 · 90 kg classRaw1st place
QC, Canada
Squat —Bench 163.3 kgDead —Total —Dots 109.57