Jouni Kvist

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Male · Born 1974 · Finland

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Career highlights

Best total

825 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2010

Best squat

320 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2009

Best bench

197.5 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2010

Best deadlift

312.5 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2010

Best DOTS

560.39

Single-ply · 82.5 kg · 35-39 · drug-tested · 2010

Career summary

Jouni Kvist's career best to date is 825 kg, set in 2010 at age 36. Their total grew 232.5 kg over 15.7 years between their first meet and that mark (~14.8 kg/year). 3.0-year gap in their competition record between 1999 and 2002.

Career-best meet: European Open Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-09-03	European Juniors Powerlifting Championships	Single-ply	220	135	237.5	592.5	459.64
1995-09-15	European Juniors Powerlifting Championships	Single-ply	245	140	235	620	480.45
1996-08-07	World Juniors Powerlifting Championships	Single-ply	247.5	140	250	637.5	494.01
2003-05-08	Men's European Powerlifting Championships	Single-ply	265	165	285	715	515.61
2004-09-11	Nordic Powerlifting Championships	Single-ply	270	175	270	715	514.28
2004-11-20	Voimanoston joukkue SM-finaali	Single-ply	277.5	187.5	295	760	525.81
2006-11-05	World Powerlifting Championships	Single-ply	295	197.5	290	782.5	531.34
2007-05-08	European Powerlifting Championships	Single-ply	290	195	295	780	528.73
2008-05-06	European Powerlifting Championships	Single-ply	285	185	305	775	527.16
2008-10-30	World Powerlifting Championships	Single-ply	295	192.5	310	797.5	545.93
2008-11-15	Voimanoston joukkue SM-finaali	Single-ply	285	192.5	292.5	770	522.85
2009-05-05	European Powerlifting Championships	Single-ply	305	190	305	800	542.66
2009-11-14	Voimanoston joukkue SM-finaali	Single-ply	320	190	310	820	557.19
2010-05-04	European Open Powerlifting Championships	Single-ply	315	197.5	312.5	825	560.39

Competition history · 33 meets

European Open Powerlifting Championships
EPF · 2010-05-04 · 82.5 kg classSingle-ply7th place
Sweden
Squat 315 kgBench 197.5 kgDead 312.5 kgTotal 825 kgDots 560.39
Voimanoston SM-kisat
SVNL · 2010-02-27 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 545.30
Voimanoston joukkue SM-finaali
SVNL · 2009-11-14 · 82.5 kg classSingle-ply1st place
Finland
Squat 320 kgBench 190 kgDead 310 kgTotal 820 kgDots 557.19
European Powerlifting Championships
EPF · 2009-05-05 · 82.5 kg classSingle-ply4th place
Finland
Squat 305 kgBench 190 kgDead 305 kgTotal 800 kgDots 542.66
Voimanoston SM-kisat
SVNL · 2009-02-21 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 539.07
Voimanoston joukkue SM-finaali
SVNL · 2008-11-15 · 82.5 kg classSingle-ply1st place
Finland
Squat 285 kgBench 192.5 kgDead 292.5 kgTotal 770 kgDots 522.85
World Powerlifting Championships
IPF · 2008-10-30 · 82.5 kg classSingle-ply7th place
NL, Canada
Squat 295 kgBench 192.5 kgDead 310 kgTotal 797.5 kgDots 545.93
European Powerlifting Championships
EPF · 2008-05-06 · 82.5 kg classSingle-ply4th place
Czech Republic
Squat 285 kgBench 185 kgDead 305 kgTotal 775 kgDots 527.16
Miesten voimanoston SM-kisat
SVNL · 2008-02-23 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 537.74
European Powerlifting Championships
EPF · 2007-05-08 · 82.5 kg classSingle-ply2nd place
Poland
Squat 290 kgBench 195 kgDead 295 kgTotal 780 kgDots 528.73
World Powerlifting Championships
IPF · 2006-11-05 · 82.5 kg classSingle-ply4th place
Norway
Squat 295 kgBench 197.5 kgDead 290 kgTotal 782.5 kgDots 531.34
Voimanoston joukkue SM-finaali
SVNL · 2005-10-22 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 522.85
Naisten voimanoston SM -kisat
SVNL · 2005-02-27 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 519.84
Voimanoston joukkue SM-finaali
SVNL · 2004-11-20 · 82.5 kg classSingle-ply1st place
Finland
Squat 277.5 kgBench 187.5 kgDead 295 kgTotal 760 kgDots 525.81
Nordic Powerlifting Championships
NordicPF · 2004-09-11 · 75 kg classSingle-ply1st place
Denmark
Squat 270 kgBench 175 kgDead 270 kgTotal 715 kgDots 514.28
Naisten voimanoston SM -kisat
SVNL · 2004-03-05 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 533.37
Men's World Powerlifting Championships
IPF · 2003-11-04 · 75 kg classSingle-ply8th place
Denmark
Squat —Bench —Dead —Total —Dots 518.77
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2003-09-13 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 118.83
Men's European Powerlifting Championships
EPF · 2003-05-08 · 75 kg classSingle-ply7th place
Bulgaria
Squat 265 kgBench 165 kgDead 285 kgTotal 715 kgDots 515.61
Naisten voimanoston SM -kisat
SVNL · 2003-03-09 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 511.56
Naisten voimanoston SM -kisat
SVNL · 2002-03-09 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 463.94
Voimanoston SM-kisat
SVNL · 1999-02-27 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 502.20
Miesten voimanoston SM -kisat
SVNL · 1997-03-01 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 477.09
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 67.5 kg classSingle-ply7th place
Finland
Squat 247.5 kgBench 140 kgDead 250 kgTotal 637.5 kgDots 494.01
Miesten voimanoston SM -kisat
SVNL · 1996-03-02 · 67.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 487.50
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1996-02-17 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 67.5 kg classSingle-ply4th place
Russian Federation
Squat 245 kgBench 140 kgDead 235 kgTotal 620 kgDots 480.45
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1995-02-18 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 472.08
European Juniors Powerlifting Championships
EPF · 1994-09-03 · 67.5 kg classSingle-ply4th place
United Kingdom
Squat 220 kgBench 135 kgDead 237.5 kgTotal 592.5 kgDots 459.64
Miesten voimanoston SM -kisat
SVNL · 1994-03-19 · 67.5 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 431.62
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1994-02-05 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1993-10-16 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 452.81
Nuorten 20 v. voimanoston SM -kisat
SVNL · 1992-10-17 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —

Jouni Kvist

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks